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Thanks yes I'm so pleased not been easy at all as I have like others had to change thing fairly quickly

My hba1c is now 51 is this good march it.was 99 in July it was 69

I am at times really hungry type 2 what to eat to keep satisfied I try not to give in and snack I'm also on folic acid for deficiency so feel tired I need ideas for all meals as to what's best to try stay satisfied after eating till next meal im trying so hard not to give in as I'm needing to...

I'm wanting ideas on snacks and easy to prepare meals and possibly store in fridge or freezer as i have autistic children so they eat differently to myself what are the best fruits vegetables and nuts also confused on which is better yogurt I know greek but not sure which would be best I'm 17...

Thanks for your reply I will try not get too anxious

I went to doctors today with having heart palpitations my temperature up slightly now 2 days time having ecg hba1c test and urine dip test im anxious as it is why would doctor rush test

Thankyou I'm needing weigh loss so will definitely Try your ideas well done and thanks

What foods are best for weight loss and keeping full please also need foods with iron as I was very anemia last year and at present on 4 months folic acid non anemia

Thanks for your reply I will take a look

Food ideas to keep blood sugars from spiking need ideas for easy meals need ideas for all meals and snacks

Before being diagnosed type 2 i had real low anemia now on metformin since march 24 and this time slightly low folic.acid now have to take 10ml folic acid daily for 4 months

Thanks for your reply I will try that

Thankyou for your reply I do eat lots of eggs so will cut them down will try your other suggestions

I am at times.feeling hungry and getting constipation

Can metformin cause slightly lower folic.acid levels