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Most of the population can safely eat 3 a day but if you have diabetes u can increase your risk of Heart problems if u eat more than one a day.

My Doctor recommended me 4 it and i got a letter about it but i opted out i'm not able to go bcos i can't mix with ppl and i get advice on here so if anyone does go i'd be grateful if u can pass the knowledge on please! I got my first Eye screening and Feet Appointments in May i already had an...

That's weird Eggs (Yolks) are full of cholestrol and you are supposed to limit them to no more than 7 or 8 a week.I've always loved Eggs!!![emoji39]

[emoji38] [emoji38] [emoji38] [emoji38] [emoji38] I like that one!!!

[emoji1] thankyou Zola!

[emoji1].......[emoji40][emoji90][emoji1]

[emoji38] [emoji38] [emoji38] [emoji38] [emoji38]

I'm bad enough with wind as it is with or without carbs am like Blackpool Promenade!!![emoji1]

If my Partner works can i still claim P.I.P?

I am going on the Low carb diet so i decided to buy some Broccoli and Sprouts to put with my Minced Beef.I. now read Sprouts are high in carbs!!![emoji36][emoji51]

I thought T1 was Low Blood Sugar? I am T2 High

He as Cholestrol too which he takes meds for but it's only since Diabetes he was told stop having cheese!!

I don't know bcos i can't test all the time bcos i can't afford to keep buying test strips as i'm not working.I just assumed it was ok bcos my Nurse told me i could have it.Won't be having it anymore since someone on here told me it's a Marketing ploy and oats will spike Blood sugars!

That's what i thought.He is on Meds for cholestrol and i know cheese is bad for Cholestrol but he says he was only told to stop having cheese since getting Diabetes.

Nurse or Doctor he can't remember

Is Pitta bread high in carbs....love that!!![emoji8]

Dude

Zippy (FROM RAINBOW) [emoji1]

Queenie