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  1. Judlepip

    New low carb cookbook out

    Are prawns high in carbs? Why don't I see them featured in low carb eating?
  2. Judlepip

    What have you eaten today? (Low carb forum)

    Sorry folk, but I'm trying to catch up here - what's BSD?
  3. Judlepip

    What have you eaten today? (Low carb forum)

    A bit late, but thank you @Brunnaria. Useful reply from you re the amount of fat in LCHF eating. Freedom from the tyranny of hunger is one of my aims!!
  4. Judlepip

    Low carb sweet fat bomb

    Hi. I'm doing well on low carbs (3 weeks now), but nearly came unstuck today, when I was longing for something sweet. I looked longingly at my Elderflower cordial, but having sized up the carbs decided not. Then I thought I'd add a spoonful of Xyltol to some water, but on checking it said it...
  5. Judlepip

    How much weight have YOU lost?

    @smartlady - WOW! Fantastic!
  6. Judlepip

    How much weight have YOU lost?

    Well done to all you fantastic losers! I've only just started last week, but I've already lost 7lbs!
  7. Judlepip

    How much weight have YOU lost?

    Sounds good! Thanks - I've lots of ideas now and will have to see which works best for me.
  8. Judlepip

    How much weight have YOU lost?

    Ooh thanks Carol. I'll try that. Sounds delish! How much cream (and no milk, just cream)?
  9. Judlepip

    low carb cheese sauce

    Can someone tell me a thickener that's low carb? I want to make a cauliflower cheese, but don't want flour or cornflour carbs.
  10. Judlepip

    How much weight have YOU lost?

    Wow well done Neohdiver and congratulations on the big 0!!
  11. Judlepip

    What have you eaten today? (Low carb forum)

    Thanks Mo53. I haven't found my way around this site yet; it's tricky! Yes, I use MFP too - a good way to check carb intake. I think I did find a recipe forum and downloaded some info on carb amounts.
  12. Judlepip

    What have you eaten today? (Low carb forum)

    I've been trying the diet doctor regime - low carb, high fat (LCHF). Not working for me - huge amounts of fat aren't suiting me AND my weight's gone up! Chicken casserole with full fat cream and loads of cheese. Too rich!
  13. Judlepip

    Editing profile.

    Thanks Catherine. I was trying to do it on phone! No problem once I looked at it on PC!
  14. Judlepip

    Editing profile.

    Hi. I'm new on here, but my profile is incorrect - I'm down as Male, but I'm Female! How can I access my profile to edit it?
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