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Its the Giani turbo air fryer £59.99 and its sold by studio I copied the link to clipboard but not sure where to find clipboard however if you go online just tap in studio.co.uk put in air fryers and it will show you. If you going to order look online for free delivery codes and quote this...

I have a counter top halogen/air fryer and its absolutely amazing nothing you cannot cook in there and comes complete with a rotisserie for chicken, kebabs etc love it that much purchased a spare .[emoji4]

Thanks for the info but I dont know how to treat it, could I roast then put in a soup or just chop up and add it raw?

Can someone tell me what this is?, not sure if I have to cook, carve or decorate it.

5.6 last night 5.9 this morning

Will do Thanks

I have lost 10kgs within one month which has given me such an amazing high and although my heart sank when I read that there is a low or no weight loss around the corner I am glad that I have found this out now so can be prepared and not to give up which I would have done before. So glad to...

Really interested to know how you got on as I on both these meds for BP have you got a BP meter? Good luck

Can someone tell me what Kohlrabi is please?

I totally understand where you coming from and it is a little difficult to get your head around but one of the many great pieces of advice I was given from these forums was the high protein roll from lidl. I have this instead of bread, fillings can be ham salad, hot tomato,cheese & bacon...

Did the GP confirm the link between bendroflurazide and diabetes as he has taken you off it?

I could quite happily eat bacon for every meal but I dont due to the recent findings regarding the way its cured. To be honest I Dont think I could go to the bother of trying to cure it myself I wouldnt have a clue, however would organic bacon be cured without all the **** they usually cure...

Did your GP confirm about bendroflurazide being linked to diabetes?

I had a sachet of dorset cereals porridge admitting not the largest portion but kept me full from 9.00am to 14.00hrs . Pre g/l was 5.7 2hrs post 6.5 which I dont think is too bad.

Pre g/l 5.6 Post 2 hrs dorset porridge 6.0

I have the same meter and yesterday morning my reading was 7.6 which shocked me so repeated it immediately and it was 5.6 however after posting I received good advice which was look at your previous morning readings i did and most were between 5.1 - 6 so I accepted the lower reading.

5.9

Thank you.

Hairy bikers did a no pasta lasagne using leeks for the layers

Could you tell me where to you get the low carb cake from please?