Search Results

Added to my list. Thank you

I have a meter and I am using my fitness pal app to record everything I eat. After all the good advice I have received since joining yesterday I have started logging my pre and 2 hour post meal glucose level and recording it on my fitness app so I can get a picture on what foods are better for...

Just read the 30 day bacon diet and its made me feel a whole lot better about my weekly 4 rashers of back bacon. As much as I love bacon I have a bp rate of around 120/85 so I have to be mindful of the sodium content but saying this will keep on with my cooked breakfast as losing weight will be...

Thank you for your welcome and replying to my post.

Thanks for your question as the answers you received has also helped me especially about the SD codefree glucose monitor as my GP said I didnt need to do this (bloody stupid advice) so had to buy everything myself so the VAT and code advice will be really useful to both of us. I purchased the...

I am a little stuck for breakfast ideas as much as I would love bacon and eggs or omelettes every day I am aware of the bad publicity that surrounds bacon so limit my intake to two rashers once a week. Again with sausages & ham I worry about the high fat content of these as well as the stigma...

I am going to take your advice and reduce carbs to 75 a day

Hello everyone & thank you all for your advice which I will definately follow. I am so glad that everyone said good to have meter as I was told by GP practice not to bother but I bought one anyway as I couldnt see how I could check if I was on the right track. Will not get so stressed about...

I said to my GP that I have given myself this disease I am totally to blame, his reply was "You have not done this to yourself, your pancreas has" Did make me feel a little better hope this helps you too.

I newly diagnosed type 2 diabetic, no meds just diet control however its easier said than done as I have no idea what my maximum daily carb intake should be my evening pre dinner glucose level today was 6.3 2 hrs post 8.4 is this really bad or am I on the right road. I am trying to reduce my...

Had a HC1A blood test or something like this told result was 48 which makes me prediabetic. I was advised to exercise and start a low carb diet to try and turn things around. I am not sure how I calculate the amount of carbs I can have to loose weight and reduce my glucose levels does anyone...