Is it normal to have raised bg when not drinking enough water? I had the same lunch today as yesterday but went up to 9.2 2 hrs after lunch when yesterday it was 7.9. The only difference i can think of was i was really busy and didn't drink anything.
6.9 this morning, don't seem to be able to get down much lower at moment but only a month in. My daily average is around 7 which i'm happy with at the moment.
Thought i'd put my penny worth in as a Boro season ticket holder. Mr Wilder is keeping us happy at the moment. Although for 80 minutes i was cold and miserbale :)
I have read numerous posts re a low carb diet but haven't seen much re what i can eat in relation to chocolate, sweet treats or drinks. I don't have a lot of these but was wondering what effect it would have on me.