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My target is 11 stone 7 Lbs I am now 12 Stone 7 Lbs I was 16 Stone 3 Lbs but recently people have been saying I am not looking well and when I check in the mirror my neck is looking a bit scrawny and my butt is sagging so do I halt now for a while? or continue until I reach my goal my carb...

How to give a cat a pill Pick up cat and cradle it in the crook of your left arm as if holding a baby. Position right forefinger and thumb on either side of cat's mouth and gently apply pressure to cheeks while holding pill in right hand. As cat opens mouth pop pill into mouth. Allow cat to...

Diagnosed type 2 tablets 2 metformin in the morning after breakfast 2 after my evening meal. restarted a LCHF DIET on the 27/8/2015! I beat smoking 2 years free of that, so I can do this I was 16 stone 3 lbs! Update Lost another 1 Lb so I am 12 Stone 8 Lbs but it's taken longer this time...

Well the good news my weight now is 12 Stone 9 Lbs I lowered my carb intake to between 30 and 50 g per day and the results speak for themselves and my blood sugar is averaging 5.9 it was around the 17 mark

My Grandfather went to see the doctor because his limbs were aching so the doctor examined him and he suggested my Grandfather walked a mile a day that was 2 weeks ago now we don't know where the hell he is.

I wasn’t feeling very well so I went to my doctor and after he gave me a thorough examination, he said I cant find anything wrong with you it must be the drink!!!!! I said ok no problem; I will come back when you’re sober.

My doctor advised me to take up an activity that would make me a little breathless about 2 or 3 days a week! So I’ve started smoking again.

Debbie & Andrews 100% pork in Morrisons £3 for 6

When I was 16 stone 3 Lbs I could never imagine reaching 13 stone. I had set myself a lot of smaller goals and after reaching those I would set another goal and so on. Well I am really looking forward to seeing 12 Stone something, and my altimate goal is 11 Stone 7 Lbs, and from where I am now...

The scale has moved today another 1Lb gone this last Lb has taken a little while to shift I was wondering if my scales had gone faulty lol anyway gone from 16 stone 3 Lbs to 13 Stone 1Lb so I am very pleased.

An elderly couple are in church enjoying the service when the wife whispers to her husband I just did a silent fart what shall I do? He replied you need to put new batteries into you're hearing aid.

When first diagnosed about 2 years ago my blood sugar was 17.5 over the last few months my readings are a lot lower. I am on a LCHF lifestyle over the last few weeks according to my meter my average is 5.8 I just did a test 2 hour's after my lunch which was Sugarless Jelly, Berries, and Cream...

I have started walking over the last 2 days to try to lose some more weight! I am at the moment stuck on 13 Stone 2 Lbs. There was a time when walking was very difficult I couldn't walk very far before the pain forced me to stop, but losing the weight has definitely helped. The day before...

What I miss most is sharing my bed my wife used to have it Tuesday Thursday and Saturday and I had it on the other days

Thank you for the information but I am pleased to say I no longer have the problem but nice to know.

Vodka & diet coke

When diagnosed with diabetes I weighed 16 stone 3 Lbs that was 13 months ago, my current weight is 13 stone 2 Lbs. The reason I am putting these thoughts into words is I just cut my toenails with ease! 13 months ago to cut my toenails was agony I couldn't breath I cut 1 or 2 toenails then I...

I am starting to wonder if it's time to ask my doctor about reducing my metformin? Over the last year I have lost 3 stone in weight and my blood sugar has gone from 17.5 to an average of 6.0 my fasting this morning was 6.2 my weight now is considered overweight I was considered obese I am on a...

That looks a really nice number 40 Lbs lost since April 2015. I am now 13 stone 5 Lbs to say I am delighted would be an understatement.

I really enjoyed my choice of food was 2 chicken legs 1 burger no bun + salad no drink I was driving so not to much damage