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  1. Viv0147

    WIG

    A lorry full of stolen wigs crashed on the motorway the police are still combing the area looking for the thieves.
  2. Viv0147

    Haircut

    I went for a haircut yesterday and I said to the hairdresser when he asked me, just a little of the top please he asked me do you want it cut around the back I replied I would prefer to stay in the shop if it was all right with him.
  3. Viv0147

    why do i need to pay for my test strips as doctor will not prescribe

    I am getting my test strips from my Doctor as it happens I had a box of 50 today I ran out last Friday so rather than wait I thought I would buy them so I rang the chemist and asked how much they were £16.15 she replied( lol) so I waited until today! To keep a check on my blood sugar they are...
  4. Viv0147

    What have you eaten today? (Low carb forum)

    Breakfast today was 2 thick bacon slices grilled, 2 large eggs scrambled with a dash of cream, 1 vine tomato grilled. total Carbs 6 Sugar 5 Calories 250 very tasty
  5. Viv0147

    Can I

    while in the office my secretary came in and asked me if she could use my dictaphone I replied use your finger like everyone else
  6. Viv0147

    Off Meds!

    Fantastic! Your hard work has paid off, and it's very encouraging to us all so thank you
  7. Viv0147

    Type 2s: What have you eaten today?

    Hi everyone breakfast today 2 slices of thick bacon from the butchers 2 large organic eggs total carbs 1, sugar 1, I have upgraded my bacon, instead of bacon from the supermarket which I could see through and read the paper I now have it from the butchers costs a bit more but worth it.
  8. Viv0147

    LOW CARB SUCCESS STORIES

    Thank you for the encouragement and more good news this morning I weighed 14 stone 0 lbs
  9. Viv0147

    WORD ASSOCIATION GAME 4

    Luxury
  10. Viv0147

    Double blog entry

    Well I was hoping someone could tell me if there is a delete button and if so where it is! but job done thanks, and I will be more careful with my blog entries.
  11. Viv0147

    Double blog entry

    Yes you have succeeded where I failed I am guessing only a moderator such as yourself can delete blogs so thank you very much
  12. Viv0147

    WORD ASSOCIATION GAME 4

    Engagement
  13. Viv0147

    Double blog entry

    how do I delete my blog entry please. Thanks
  14. Viv0147

    Carbs & Sugar

    That sounds very good advice thank you
  15. Viv0147

    LOW CARB SUCCESS STORIES

    I have type 2 diabetes I went on a diet 12 months ago and my weight has gone from 16 stone 3 lbs to 14 stone 2 lbs my blood sugar was in the high teens! Yesterday 2 hours after my lunch it was 5.5 my best ever! Although I thought I was on a LCHF diet I now believe my carbs allowance was to high...
  16. Viv0147

    Carbs & Sugar

    I see labels on times saying 12 carbs 3 of which is sugar well the remaining 9 carbs I believe turn into sugar this is what I can't get my thick head around.
  17. Viv0147

    Carbs & Sugar

    My breakfast this morning was Nixe - Mackerel Fillets In Tomato Sauce the reading on myfitnesspal was 5 g Carbs & 5 g sugar not quite understanding the significance of this please advise. Thanks
  18. Viv0147

    Type 2 Blood sugar reading ?

    My pre-meal reading was 8.3 which was 2 hours after my breakfast of 2 large boiled eggs & 1/2 a Lidl protein roll with butter
  19. Viv0147

    Type 2 Blood sugar reading ?

    Lunch 50 g blackberries, 50 g Melon, 50 g raspberries, 25 g blueberries 30 g double cream reading after 1 hour 7.7 reading after 2 hours 6.9 14 g Carbs 13 g Sugar is this a good reading?
  20. Viv0147

    Type 2s: What have you eaten today?

    Breakfast this morning 2 large boiled eggs 1/2 a Lidl high protein roll. I find the high protein roll very filling, a whole one is to much so I cut them in half and freeze the rest . Carbs 5g sugar 1g
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