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This week I came in at 192 kg a 0.2kg gain on last week which isn't bad at all considering I had to eat out twice for family events. I've also noticed I seem to stay around the same weight or slightly gain and then have a decent sized loss the following week.

Oh I completely understand how quick and easy they are, that's not the problem. The fact is I don't want to be pricking myself multiple times a day. I'm only going to do it if I absolutely have too.

I know I'm going against the accepted wisdom here in regards to self testing but I have my reasons. For one I don't want any other pricks or prods I'm unbelievably ******* sick of it. Two I'm hoping that I don't need to, I'm pretty strict with my carbs keeping my daily intake around 20g or...

I'm doing much better now in general. I'm down to 191.8kgs. I had a couple of weeks where I got stuck at 195kgs but I'd eaten a portion of donner meat twice and only gained an ounce. Since last Thursday though Ive lost 3.2kgs. I don't really feel any different, body shape hasn't really changed...

Sorry for not replying sooner, I've had a rough couple of weeks. Another infection in my leg and now have to get more surgery. I'm not on insulin. My weight loss got stuck around the 195"kg mark for about 2 weeks. However I had a liver function test and was told there's been a massive...

I don't self test yet, I am sick to death of needles and getting poked and pricked.

You sir are a true artist

It's great to see people's weight going in the right direction. Weighed myself this morning and am down to 194.8kg from 196.1kg last Thursday. And that's with a takeaway (I was really good though mixed kebab no sauces or pita) and the introduction of a bar of 85% dark cocoa chocolate at night...

I'm sticking with it either way and I'm hoping you're right I feel squishier.

So I weighed myself again today on what's my new weigh day. 196.1Kgs (roughly 30st 9lbs) so I'm still less than when I started but not as much as the other week. Maybe I'm having too much fat? I honestly can't think of anything else I may be doing wrong. What do you guys think of this...

So how does this sound to you guys? Breakfast: 3 Bratwurst Sausage and an egg fried in Olive oil and a mug of green tea. Lunch: 6 oven baked chicken legs, drizzled in olive oil, salt, pepper and chilli powder seasoning. Dinner: 2 home made bacon cheese burgers without the buns, with some...

Yeah I'll definitely give it some consideration if things have stopped moving forward on Thursday.

Apart from the initial headaches and stuff I've not really struggled with the changes at all. The fiancée and kids still have their usual snacks etc but I don't find any of it appealing. Only thing I found myself disappointed over was the dark chocolate my missus picked up for me being rammed...

To be honest the more and more I've thought about it the more I've come to think of it as just more poison. At this stage I can't see me eating one ever again. But that's just me.

I'm not testing atm, hoping to keep things as low as possible with a view to remission.

So what's the general rule for carbs? Under 5g per serving?

So where do you guys shop? Any recommended online stores etc? The Fiancee has been going to Aldi but everything there seems to be loaded with carbs and sugars. 70% Cocoa chocolate I was looking forward too, loaded with sugar 7.5grams a square. Even the Greek Yoghurt there 5% fat, the only one...

I don't test, I'm very apprehensive about needles after a long stint in hospital. I will start testing though. I'll weigh myself again on Thursday and make that my normal day but having regained a third of what I'd lost in a few days I'm expecting to have put most if not all of it back on.

Not that I'm aware of. I mean yesterday I had 2 eggs scrambled for breakfast with green tea. Lunchtime was a chicken breast, 1 feta and chorizo stuffed pepper with a glass of water. Dinner was ground almond coated prawns in a cheese sauce with more water. No snacks or anything. So far today...

Yes, roughly 2 stone in 2 weeks.