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Sounds great- don't knock it!

Hi The recipes aren't particularly inspiring - as long as I have a 'list' of suitable foods - which I have - I think I'll be OK. Your advice sounds sensible - thanks!

Hi I had an awful time with Metformin - just as you describe. On several occasions I awoke during the night with stomach cramps, diarrhoea and vomiting and truly felt like I was going to die. This went on intermittently for about 2 months. When I went to the GP he laughed and said 'welcome to...

Is anybody else out there starting? Would be good to buddy up with someone. I'm type 2 diagnosed in Aug 2015. Feeling excited and apprehensive [emoji51]

Thanks John - keep being good!

Hi All How many grams of carbs are you eating per day!

Hi There Can you give me some examples of the meals you are eating? Many thanks!

Hi Upperder Many thanks for list. Do you have any menu plans or meal ideas I could try? Or do you just avoid the foods/drink you mentioned above? Look forward to hearing from you

So pleased to get these replies! I will let you know when I am starting

Thanks all for the suggestions - much appreciated. Today I'm eating homemade beef and vegetable soup - yum!

I'm reading this book by Michael Moseley and it looks really exciting. I would like to give it a try and wondered if anybody is already doing this or can offer any advice?? Newly diagnosed, I was really disappointed recently when I attended the DESMOND course and the dietician there was adamant...

Hi All I'm looking for lunch ideas to take to work. (We have a microwave to heat up stuff) Many thanks!