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Stress worry can bring on the symptoms u desctibe hand tingling pins needles etc... try not to worry and breath ask you GP to refer u for some CBT or self refer if you can it can help to talk get stuff off your chest it's free on NHS [emoji7]

Omelette r good

We learn as we go internet makes u panic when there no need too...

I felt sane in March 20 when cut out all sugar and went low carbish I was sweating shaking ie like someone going cold turkey it goes after two weeks or so u will loose weight sugar is nasty stuff when gone u will feel healthier have more energy etc I cut out biscuit cakes sugar in tea etc also...

True

Try to relax as well...breath...

Somthing called common sense works well

Make your own curry

People comments on how good look after weight loss and only fitting into clothes you last wore when u wee 20 somthing is best feeling I am i am 40 somthing now..lower carb diet and exercise seems to work [emoji7][emoji106]

How tall r u

What are your daily blood sugars welldone on the ac1 [emoji106][emoji119][emoji7]

Loved the secret one [emoji23]

Mental health especially post diagnosis is crucial I was on such a major low stil5have grey days 4 months on ....[emoji1319]

Looks bit kind of wild

Stopped my stains 2 days after diagnosis bloody things were causing all body muscles to ache or was that due to the sugar cold turkey detox I put myself on after diagnosis [emoji848][emoji45]

Or you could pester your GP like me and get one from them plus the supply of lancets and test strips as needed [emoji2]

Ikea salmon was it flat packed we only get flat pack furniture from there in the UK [emoji12]

Raindrop seems a like a lot I need about half that for glucolab to come to life and check [emoji7]

Reading glasses

Ditto how.many tablets ,