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Thanks bro here for you always [emoji119][emoji2321]

[emoji119]

Fantastic advise [emoji1319]

[emoji7]

Just checked this evening 5.4 before meal 6.4 after meal [emoji106]

Was thinking sane thing loved pepsi max bot too much before t2 diagnosis March 20

Fantastic news welldone [emoji1319][emoji7]

Thanks [emoji120]

Thank you [emoji120]

Amazing welldone [emoji2956]

Keep up the good work and exercise just a walk really helps good for body and mind [emoji7][emoji1319]

Fantastic welldone [emoji7][emoji1319] keep it up....yes do that walk great for body and mind

Hi welldone [emoji7][emoji1319]I.lost 2 .5 stone with change of dies and exercise in 1 month of being diagnosed next hbac1 in July some time fingers crossed

Thanks [emoji7]

Here for you wherever u need positivity etc dm me [emoji7]

Me too..[emoji120]

Hello another newbie if metformin 3 x a day dm does not bring down bs levels I am bit confused when I was diagnosed march 20 had hbac1 96 ...I have changed my diet drastically and walk every day 1hr my fasting bs since April 20 are 4.5 to max 5.5 and evening max 6 2hrs after eating so are this...

Hi very positive motivational message [emoji1319][emoji7] if you don't mind me asking what was you hbac1 when you were first diagnosed ?

Dm.you

Dm you....