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Hi everyone, I’m about to rejoin the gym, and haven’t been for about 4 years and that was with a friend and not really taken seriously. However this time I’m looking to go 5 days a week about an hour at most a day, during my break at work. My question is how do people prepare for the gym...

I’ve been T1 for 3 years and my weight has been up and down as I’m sure it is for others. I cut back my diet new year and and had good results, but my job started to become stressful so I slipped a bit. Some one I know has just lost 5 stone since January doing Keto, but he isn’t diabetic, and...

Hi, Have just took a mid morning reading of 20, but have felt like it could be lower. I remember reading somewhere that certain hand soaps could contain glycerine and other products that could affect a reading. I’ve narrowed down to the soap I use in my house, and would like to know what...

Hi! I’ve usually done a few biscuits etc and it’s never jumped as much, but they’ve never been so severe so maybe I was trying to over compensate perhaps. The only thing to change in my routine is lockdown, I’m a a bar manager in a hotel so on my feet all day to doing sod all really. I’m just...

I’ve been T1 for 2 years, and have had it under control the majority of that time. This last week or 2 however, my bloods are up and down, to extremes. Today I crashed at 3.2, worse hypo I’ve ever had, I finished a bag of jelly babies off and a couple of biscuits and it wore off, am feeling...