Good evening everyone.
B. Lidl roll with bacon and mushrooms
L. Tuna steak with mixed salad
D. Ham, mushroom and tomato omelet with side salad
Snack, handful of walnuts, some strawberries with Greek yogurt
Good evening everyone.
B. Bacon, sausage, egg, black pudding, mushrooms, grilled tomatoe
L. Celery, peanut butter, slice of ham.
D. Bolognese with courgetti
Snacks hand full of mixed nuts and a a couple of rice crackers
I make something very similar but bought a silicone mould tray for finger size cakes it's great for snacks and lunches also freeze some for when I can't be bothered to make packed lunch for the next day I just take it out the night before and by lunch time its defrosted
Good evening everyone,
B. Scrambled eggs, bacon and tomatoes
L. Ham, salad, cheese and a couple of rice crackers
D. Stir fried chicken with peppers, spring onions, cauliflower rice
Have a lovely evening.
Good morning everyone on this foggy damp morning
5.8 this morning I have now decided red wine lowers my blood sugar, as I had stolen 2 whole slices of my significant others barbecue chicken pizza at around 2 o'clock this morning I was expecting the results to be through the roof but hay ho :)
Good evening everyone
B. Full English bacon, sausage, black pudding, egg, mushrooms, grilled tomato
L. Nothing well small snack of celery and peanut butter
D. Chicken and vegetable bake
Good evening everyone,
B. Strawberries with Greek yogurt and a handful of granola
L. Ham salad
D. Cauliflower cheese with tomatoes and bacon chop
Evening snacks will be grapes in the form of a bottle or two of red wine :)
Have a great evening