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I was watching a talk by a doctor who’s white famous in lchf he’s Asian I believe and he outlined how much food companies have influence on phe

Yes you’re right. I over heard the team suspecting he has type 2. It was an open ward, they should do though

The care is great, no complaints. But food needs to be improved massively. Not asking for 3 course, but I’ll be happy with cooked beef and veggies than mash and chips with ice cream for dessert. Lol feels like being at school probably where we all started

Depending on airline, I’ve managed Keto. Places I travel to and the airlines I use always have plenty of seconds and don’t mind giving them. I’ll take a few spoons of rice, and take the chicken or meat or fish from the extra packets and have that. Also depends on class you travel! But unless you...

Bread not read

I’ve just come out of hospital today. Early morning around 0900 a chap in his 30s was brought in with suspected diabetes type 2. He asked for food and was given 6 slices of toast (white bread), he also opted for a hot chocolate and biscuits! When he asked what was available all the high carb...

4.4 last night 4.6 this morning

I have a friend that has been type 2 diabetic for about 18 years. Makes me sad the way he causes himself issues when he stuffs himself with high carb. Don’t be offended if you’re a high carb person. But Low carb has results. He is on Insulin, and I’m going to get a list of his other diabetic...

4.6 before bed, 4.8 waking up. Going to bed now it’s 4.8.

Did a 18 hour fast yesterday BG before sleep was 5.0. Woke up to BG at 4.8, before lunch 4.8.

What it taste like?

I’m in Birmingham UK. Any specific item you can recommend?

Today I had this without the cauliflower rice. I am yet to try cauliflower rice, but it doesn't sound very nice... https://www.dietdoctor.com/recipes/sindhi-style-lamb-curry-with-cauliflower-rice I had plenty of veg with it instead. Does anyone know where I can buy cauliflower rice to try

No, atrial fibrillation, which hasn’t happened again

That is a big fluke, but I have been going through a lot over the past few years,

February 2019 Weight: 99KG | 217LBS | 16 Stone HbA1C: 105 June 2019 Weight: 84.5KG | 186LBS | 13 Stone HbA1C: 30 Current weight: 84.5KG | 186LBS | 13 Stone Next target weight: 80KG | 176LBS | 12 Stone A few things to note: The HbA1C of 105 in February is not 100%. There is reason to believe...

Or can you say reversed or controlled? Either way, my life style has changed... I live like a type 2 diabetic. No more grains high carb stuff, sugar loaded rubbish. Only as a very rare treat.

I know it is non diabetic, but, if it were 105, it can come down to 30 can’t it being really well controlled?

Will get another test in two months to see

Mike, will change my signature. But I don’t understand will I ever know if the 105 figure was 105? Have I reversed/controlled?