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Thankyou,more ideas would be very welcome......it's good to know that your diabetic team are so supportive of low carb.I haven't had much help from mine and so sometimes get disheartened.

6.6 this morning at 7.30.The sun is shining here,at last,so I'm being persuaded to go out for a run in the car today.Secretly Mr Mac wants to try out the ramp just delivered!.......I could be in for an exciting time......must wash my hair(don't want to frighten the locals in my present...

Happy Friday everyone.....7.6 this morning,IF isn't working for me at the moment,probably from enforced inactivity.?.......I find this diabetes very frustrating when I can't predict/guarantee outcomes and have too much time to think and puzzle about it!!

6.4 at 9am.......no breakfast just tested now at11.30.....7.6 after a cup of tea with a drop of milk.Ill check my BG after lunch.Ive got my lovely son staying for a few days so I've probably chatted too much and it's affected my bs!!:):):banghead:

Me too,I've had my luggage lost on two occasions,but I always travel with my meds and meter in hand luggage.

Very late posting today,getting ready for youngest son to stay.....I'm only good for suggestions at the moment .....still a slow mover!Its a wee bit frustrating as I like to be useful,so this wonky leg is good for teaching me patience(that's what I'm telling myself) 6.0 this morning at 9am

Good morning everyone.....6.5 at 9.45am.Ive just read some of your posts.Im doing IF as well as low carb.I miss out on breakfast and eat my main meals between mid-day and 6pm.My morning readings are higher than before I tried fasting.Unfortunately I had to cancel the three monthly diabetes...

@ianpspurs I use frozen mixed fruit from Tesco,raspberries,blue berries,blackberries,Greek yoghurt and double cream,which doesn't cause a spike. .They have a "less than perfect fruit" version which is cheap.I haven't tried flax seed this may help with the problems caused with the pain relief I'm...

Morning everyone....6.0 at 10.40 am.....very late testing today....I slept well until 10. 30, must have been all the activity with the Zimmer frame yesterday!How I admire those Paralympic athletes,wish I had half their determination!:)

Good morning everyone on this cold snowy Sunday. 6.7 at 9.30 am. @Granny_grump_ Sorry your leg is still not healed,hope things get better before long. Your weather sounds worse than ours here,so stay warm and safe.G:)

6.9 this morning,after last nights curry.A visit from lovely occupational therapy lady yesterday for an assessment of our situation.They will loan us a ramp for getting the wheelchair out.She also gave us details of a swivel seat to put in the car,which we have been able to buy online.Feeling...

I make the diet doctor seed crackers......recipe on Diet Doctor website.I often substitute some ingredients for chopped nuts.The crackers include a variety of seeds including chia.If I need a treat I coat some biscuits when cold with 80% melted dark chocolate.The result is a chocolate digestive...

@DJC3 Thankyou,it went really well and I now have a much lighter cast on my leg.Never thought I'd be glad to have a walking frame but it means I'm more independent, and can do a sort of slow shuffle so just four more weeks and the cast should be off my leg.

Thankyou.......your good wishes worked.The X-rays showed everything is progressing well,and the consultant was really pleased,so no operation needed!Ive now got a walking frame and am allowed to use my toes a little,plus a new lighter cast and a boot. Everyone at the hospital...

Good morning 6.2 today.Off to see consultant later.Hoping the X-ray says everything is healing and I don't have to have an operation.:)Even better if I have some idea when the plaster will be off!........I'm getting impatient and feel I've "done"snow and broken bones,now it's time for something...

@dogslife You are understandably stressed.My lovely daughter in law is in the same position,worrying about her father, and is very distressed at the moment.You must remember to take care of yourself,its a big strain on the carer.Just to say that you are in my thoughts.

@Goacher55 Well done,I'm glad your HCPs are a good support and you are getting lots of encouragement.:)

7.1 this morning.......could be the pain from cracked rib which disturbed me in the night several times.The leg is behaving nicely and much less pain thank goodness! My big treat yesterday was having my hair shampooed by hubby,simple pleasures!lm all good to go to see consultant at hospital on...

@geefull Wonderful results,well deserved,and an inspiration to all of us.Keep on keeping on!

Good morning,5.7 at 6.30 this morning