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I must admit I've never fancied trying it, due to it being a manufactured fungus. I'd rather eat meat.

I'd love a hamster........but so would my cats!

I get ketostix that you pee on to see if i have ketones

My hospital appointment letter said i must bring a urine sample taken at 1 hour after eating........when I got to the hospital the nurse didn't want it unless I thought I had any infections.................. :banghead:

There's been a programme on BBc1 for the last 2 weeks i think, called Eat well for less. It's very interesting. They get the families to meal plan but also they swap their food items out of branded packaging and swap some bits to see if they can notice the difference. I'd also recommend a slow...

Black Velvet

That's strange, being in the same Range, I would have thought they were both lower. Just goes to show you have to read the labels.

They are LOWER not neccesarily Low carb. But at 8.8g of carb in each of the mini ones, that's better than your average shop bought cake. On a very Low carb diet, they wont be good. But better than 33.4g per 20th of a minions birthday cake from tesco. If you can precisly cut the cake into equal...

Well I didn't do too badly for my first fast day. The evening got to me though and I probably has 700 calories in total instead of the 500. I need to make sure I'm busier in the evenings I do this to stop myself going to the fridge.

Waitrose do a seriously almondy range. They have mini cakes with jam or lemon curd in but as they are small aren't too bad. The larger cake has cherry and possibly marzipan I think. But again made with almond flour so lower carb. You could prob find the carb values on line.

I've been very lazy lately. Will be back on the bike tonight! I'm gonna be a bridesmaid in Aug. Don't want to be the fat one next to the skinny one!

Well I am having a fasting day today. I had a Weight watchers lemon flavoured greek yog for breakfast, 60 Calories, wasn't as high carb as most I saw. I'm now feeling hungry but drinking lots of water. I do have a cheese string and an apple with me, but I'm resisiting. I will have a homemade...

I miss roller skating and my waist.

You would get similar variations with most test monitors. They are just a guide.

Well I've just been asked to be a bridesmaid in August. So yet another reason to trim down! So chuffed. This will be my first time.

you could try it mixed in with cauliflower cheese? I tried this with tinned tuna for a similar reason and it was rather yummy.

Well I'm going to give this a go starting Monday. I am off the Paris at easter and would like to fit better into some of my clothes. Also I'm feeling down at the moment so any weight loss will cheer me up.

I am going to see if I can get a print out of my results. The Endo did say that my symptoms do seem to go with me having PCOS but as I have a contraceptive implant it would be hard to diagnose.

Zand, when I read some of your posts I feel like I could have written them. I'm finding it so hard at the minute. Since Jan 1st I lost 5lbs, strictly sticking to 30g carbs a day. Whereas when I first started low carbing back in 2010, I lost 2 and a half stone in 5 months. It just fell off...

I wouldn't have anywhere to put them!