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Hello, I've been to see the doctor this morning and it turns out I can't feel the vibrations from the tuning fork thing in my right foot. I have low pulses in the back of both my feet, but fine on the top. She's referring me up to Podiatry at the hospital and also the diabetic clinic there...

Yeah you can just buy haricot beans in a packet. Should be in the dried foods section but they also do them in tins. Nigella has her own recipe for baked beans but as I don't like beans, I've never tried it. It's in her 'Christmas' book if you're interested in trying it.

I loved my DAFNE course. I started off carb counting as a child then the diabetes clinic said I didn't need to do that, so I ate exactly the same things every day and injected exactly the same amount to go along with it. I hated my diabetes. I just kept putting on weight, or cutting down what...