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It's a serious disease. You are right to think about it and concentrate on the situation and your new life habits. Gradually you will find it less important to tell strangers about your ' problem ' . Try the Samaritans for a chat if needed !

HELLO I guess you are type 2 diabetic ? My own visit with the ' diabetic nurse ' was MOST unsatisfactory. After waiting weeks, I then was rushed through the half hour appointment as she was ''running late '' and I could hardly absorb the info she was shovelling at me. This after...

Hi there Carina 62. You buy them direct from Nestle in Sydney. They are jolly expensive. Not yet clear to me why each sachet has 17.5 grams of sugar ! -- If you phone them, watch out ! The special number they have is free in Australia but if you are calling internationally, ie from outside...

HI MURPH- / Very impressed with your clear and detailed accounting of all your meals. I am new to all this, recently diagnosed type 2, and trying to learn all I can as quickly as possible. How do you get 105 cals for the mixed veg.? I looked up half a dozen different veg on the USDA Food...

HELLO PIP - Your quote does not make sense - perhaps a misprint ? What do you mean ""prior to embarking on '' the very low calorie phase ? Do you mean prior to leaving the very low calorie phase ? I am about to do the ND 800 and could you please repeat - what exactly does Prof...