Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2021 »Dismiss Notice
Diabetes Forum should not be used in an emergency and does not replace your healthcare professional relationship. Posts can be seen by the public.Dismiss Notice
Guest, stay home, stay safe, save the NHS. Stay up to date with information about keeping yourself and people around you safe here and GOV.UK: Coronavirus (COVID-19). Think you have symptoms? NHS 111 service is available here.Dismiss Notice
- Nov 26, 2016
- Trophy Points:
- Positive ratings received:
Share This Page
- Type of diabetes:
- Type 2
- Treatment type:
- Diet only
- vigorous gym with HIT bicycle work , as per Dr M. Mosley, 4 to 7 times per week. Some swimming. enjoy really swim sprints , now I found out they are more valuable than long distance swimming, which I never could do anyway. Just do a couple of fast lengths and then puff and pant till ready to repeat.
- this web site, beer, wine cheese steak and kidney pies, some desserts, some classical music, bob dylan etc.
- long queues.