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Rome Sent from my iPad using DCUK Forum mobile app

Porto Sent from my iPad using DCUK Forum mobile app

Horse Sent from my iPad using DCUK Forum mobile app

Red wine 3glasses and a couple of whjskeys Sent from my iPad using DCUK Forum mobile app

Reykjaviyk Sent from my iPad using DCUK Forum mobile app

Sound of music Sent from my iPad using DCUK Forum mobile app

Tutenkamum Sent from my iPad using DCUK Forum mobile app

I have a stiff whiskey which doesn't seem too bad and also red wine. But in the pub stick to soda water with a splash of lime Sent from my iPad using DCUK Forum mobile app

I have been told that cider vinegar with mother will help my gi but also reduce the symptoms of ketosis any thoughts please Sent from my iPad using DCUK Forum mobile app

Thanks pleinster you've eased my mind. But although I lost a stone and a half early on I am only losing 1/2 pound a week now. Could that be the alcohol Sent from my iPad using DCUK Forum mobile app

What are ketones and how do I check them Sent from my iPad using DCUK Forum mobile app

Want one

Mind you I am left with a metallic taste it my mouth and can't get rid, any suggestions

6.7 goes up and down all the time 5.3 yesterday but not losing weight don't know why, probably the wine

6.7 chinese last night

Trick is vnever miss breakfast and eat little but often in my experience.

7.3 working on it