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Reasonable day yesterday. Managed to steer clear of cream until a zoom church meeting at 7. 30pm then had a coffee with cream. Better than my usual cream with coffee! Not sure how today will go. My head is not in a good place today and I am home alone.

Up until March 2019 I was getting about 15 migraines a month. I had found that dehydration, and dark chocolate made things worse but cutting them out didn't fully eliminate them. When I went low carb I hoped that they would disappear but that didn't help much I was still getting between 12 and...

@DJC3 - I am certain that the chocolate triggered it. What I fail to understand is why I ate it knowing what it does to me! I am not really deserving of a hug, a kick up the posterior would be more what I should get. I have had a slightly better day today but can't say I avoided cream altogether.

Not a good start for me I am sorry to say. Managed to cut out the cream but found a bar of chocolate - very dark 95% and ate most of it because I felt deprived at not having any cream. I have been up most of the night with a migraine. It is the first I have had in 13 months.

Count me in. Cream is my downfall. My consumption is creeping up and up. I get through about 2-3 pints a week. I guess that is why my weight will not go down!

Thank you for posting that. It is as you say, full of interesting reading.

Looks delicious! They didn't have any at that price when I was in Morrisons on Thursday.

In my local hospital of about 550 beds over half are filled with COVID-19 patients. It is no surprise that other things are left for the moment. Perhaps those people should also have COVID on their death cerifiicates.

I would echo @ianf0ster. After following a low carb higher fat higher protein way of eating I lost 5 stone in weight and 8 inches off my waist which I doubt could all have been all water. I have absolutely no idea of the mechanism as to how that happened (school science was a long time ago and I...

OMAD today of Liver and Bacon at lunch time. Only coffee and water for the rest of the day. I am trying to cut down on cream as I think that is partly responsible for the lockdown weight gain. Lost 4 lbs so far since starting carnivore eating at the start of January.

Wow looks very moist and tasty. Pity we don't have any way to smell the aroma.

@DJC3 I am fully with you re the mushrooms. Yesterday was OMAD Rare Ribeye, mushrooms and blue cheese. (Sorry no photos here as my technical skills do not stretch to that.) Today will be Liver and of course Mushrooms and may be bacon too.

Hi @DeadlyCatch and welcome. I am another one who started out Keto but gravitated to Carni. In the almost 2 years of this way of eating I have managed to drop about 4.5 stones through diet alone (I really dislike any form of exercise) I have also managed to come off all of my medication (not...

I have not tried brisket but as I have neither a sous vide stick nor an IP. perhaps it is not the cut for me. Today I have had a couple of chicken thighs and some mince a la @Goonergal but with mushrooms rather than onion.

I guess it will be a suck it and see scenario. Most of the cheese will be used in cooking in dishes like @Goonergal mince and cheese dish. I also find this way of eating to be simple but also very tasty. How it will affect my BG, weight etc.

I have no idea if cheese freezes well but it has 2 chances. Google suggests that it is possible. There is no way I will eat it all before it grows a green fur coat so it is either freeze or throw and I was brought up not to waste food so I will try freezing it. It will fill the little bit if...

Chicken Drumsticks for me yesterday and burgers today. I am trying to use up some of the contents of the freezer which was stocked up in case of Berxit no deal /lockdown /Covid / Christmas do I have lots of meat and fish to get through. Like you @DJC3 The salad drawer of the fridge is full to...

Sirloin steak for me tonight beautifully tender from the air fryer. It is getting lots of attention from the dogs but they are allergic to beef so I will have to finish it all by my self

I will join you. I need to drop some pounds that I have gained in lockdown. (Too much cream I fear). I am having an Indian take away tonight it will be mainly meat with an onion bhaji. (Traditional new years eve birthday tea). Then back to carni and intermittent fasting for 2021.

Oh dear how sad!!