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Breakfast; paleo granola, slice low carb toast, butter mocha Lunch: seeded crispbread, cream cheese salad. protein bar Dinner: Chicken Jalfrezi with low carb wraps, berries and cream, Lindt 90%

hi @Jayne1983 , I get Olinas low carb flatbreads, they are mainly seeds (see below) which I usually have with pate or cream cheese. Flatbreads are 0.2grams carbs per slice! https://wearelowcarb.com/?s=olina&post_type=product&dgwt_wcas=1 or (as much mentioned on this thread)! Marks and...

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; bacon, egg, tinned tomatoes, mushrooms, butter cup dinner; lo carb crispbread, pate, salad, raspberries and strawberries and cream. DGF orange brownie small bag of pop corn pistachios

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; seeded flatbread cream cheese, salad, protein bar, dinner; sausage, egg, tomatoes. raspberries, strawberries and cream. 90% lindt mini bag of salted popcorn AND IN OTHER NEWS..... I have four packets of the...

or I'll be sleeping with them! @Antje77 :arghh:

Love the plate @Goonergal !

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; chicken on wholemeal roll with mayo and a packet of low carb crisps (bad, bad, bad me, blaming husband sitting there eating his white toast and rich tea diet):( dinner; omlette. raspberries, strawberries and...

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; seeded flatbread cream cheese, serrano ham, salad, protein bar, dinner; roasted chicken savoy cabbage, carrots, a tiny yorkshire (7 carbs) hm gravy. raspberries and strawberries and cream. 90% lindt

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; seeded flatbread cream cheese, serrano ham, salad, protein bar, dinner; roasted chicken breast, creamy mushroom sauce, peas and roasted tomatoes. raspberries and strawberries (which seem to be a bit more...

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; seeded flatbread (nicer than rosemary crackers @DJC3 , cream cheese, salad, protein bar, two squares 90% lindt dinner; small potato loaded skin (9g carbs) with cheddar, bacon, and a poached egg. DGF pecan...

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; seeded crackers, pate, salad, protein bar dinner; at local restaurant, which despite snow we managed to get to! Steak, salad a few fries. crackers and cheese. gin and tonic. diet coke, pistachios

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; at local farm cafe with friends (braved storm). sausage, bacon, egg and hash brown butty (without the bread)! tea: . seeded crackers, pate, salad, raspberries, strawberries and blueberries with cream 90% lindt...

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; chicken and mayo in SLC bread. peanut buttercup tea: sausage, egg, tomatoes. raspberries, strawberries and blueberries with cream 90% lindt (amount undisclosed)! diet coke, pistachios and a little popcorn

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; four seeded crackers, pate, peppers, celery and cherry tomatoes. tea: roast chicken, broccoli, carrots, home made gravy, tiny yorkshire, strawberries , raspberries, blueberries and cream. 90% lindt pistachios...

Seeded crackers are nice @DJC3. I probably wouldn't get the rosemary ones again and will stick with the plain, although it's not overpowering. Can't compare with m and s ones as I can't get my hands on them!

@ianspurs mentioned them @DJC3 and they are from 'we are low carb' https://wearelowcarb.com/product-category/olinas-bakehouse/ I think they're on Amazon as well. The rosemary crackers are 1.3g per four crackers (which they count as a serving) The crispbreads are 0.2g which is a great...

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch; low carb crispbread with chicken pate and salad. protein bar tea: chicken in creamy peppercorn sauce, small roastie, peas and roasted tomatoes, berries and cream. 90% lindt pistachios

These arrived today until m and s get their act together with their super seed crackers! I'll report back...

breakfast; low carb granola, a toasted slice of carbzone bread and butter then went to a morning funeral, so a bit hostage to the buffet which would be lunch. Ate a few nibbles, small cheese sandwich , managed to avoid crisps. enjoyed a much needed stiff gin. mocha tea: bacon sandwich in SLC...

breakfast; low carb granola, a toasted slice of carbzone bread and butter mocha lunch: sister make a low carb buffet which included quiche made in a crust of serrano ham, ribs, chicken wings, salad coleslaw. ,posset with berries a gin and tonic tea: low carb toast and butter