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Mines always around 6.4 to 6.8 then flies to 9 with a boiled egg and a slice of protein bread. Would be nice to know if I'm doing ok or not. Really no idea. Eating between 60 to 70g carbs a day and generally keeping it under 10. Not on any meds. If any of you could let me know if this is ok I...

I usually start the day with 1 or 2 eggs. Scrambled boiled or omlete with extra veg. Lunch is usually a salad with chicken or salmon but usually add a bit of cheese for fat with full fat mayo. Followed by full fat yoghurt and fresh Rasperberries. Tea often meat and veg. Sometimes a burger on...

6.4

Hi, I am trying to stick to a low carb diet. Aiming for between 50 and 70g a day but feeling so hungry. I am feed up of salad and veg but struggle to eat a lot of anything in any one meal. Slipped today and had a small bag of crisps and sent blood sugar to 12.3. Whoops no more crisps then...

Thank you so much everyone. I now feel like I'm on the right track and those results aren't dreadful. Yes it's not below 7 after eating. Don't think it ever is. It's often just below 7 fasting but it's better then the 14 it was. I will keep going as I know I have to for me and my family and now...

Hi. I was told I have type 2 and given no information or support. Off you go, come back in 3 months. I joined you all here and bought a glucose monitor. After seeing what carbs did to the numbers I've cut down to between 60 to 80g of carbs a day. No sugar and avoid sweeteners too. 3 weeks in...

Yeah that's what the nurse said but she has no idea of my other conditions and just has a raised blood test to go on. Guess I will have to wait to see my consular in a month as not even sure the GPS will understand. If it's type 1 can ot be controled by diet? They have given me 3 months to have...

I've just been given a type 2 diagnose. Feel like it was dropped with new advise given. I have a very complicated medical history. I have Addisons another autoimmune issue now this. Feeling over whelmed. Any advice on where to get the best information and how to keep myself well would be great.