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  1. T

    What was your fasting blood glucose? (with some chat)

    5.7 this morning on waking - feels colder this morning!!
  2. T

    What was your fasting blood glucose? (with some chat)

    Morning! 6.1 on waking , very consistent numbers now. 5km run planned this morning!
  3. T

    What was your fasting blood glucose? (with some chat)

    6.0 this morning , still raining here [emoji53]
  4. T

    What was your fasting blood glucose? (with some chat)

    6.7 on this horrible rainy morning, stay dry everyone today !
  5. T

    Dark Chocolate

    I like Lindt 90% dark chocolate broken up in full fat Greek yogurt [emoji106]
  6. T

    What was your fasting blood glucose? (with some chat)

    Morning - it’s the weekend!! 6.2 again this morning. Busy day ahead [emoji106]
  7. T

    Type 2 Hot Showers and affect on Blood Sugar

    Yep, happens to me as well. Got a Dexcom ONE+ CGM and it always rises after a hot shower. Don’t understand it really.
  8. T

    What was your fasting blood glucose? (with some chat)

    6.2 on waking - thought it would be higher because still full of cold but that’s good news. Have a great Friday everyone [emoji106][emoji4]
  9. T

    What was your fasting blood glucose? (with some chat)

    6.8 today . Full of cold this morning so a little bit higher but not unexpected. Have a good day everyone [emoji106]
  10. T

    What was your fasting blood glucose? (with some chat)

    6.5 this morning, early start at 5:30 am [emoji106]
  11. T

    What was your fasting blood glucose? (with some chat)

    6.3 this morning- back to usual readings after the weekend [emoji106]
  12. T

    What was your fasting blood glucose? (with some chat)

    7.0 this morning- normal elevation after the weekend but it’s a lovely day so straight back on the strict diet and exercise. Have a great day, everyone.[emoji106]
  13. T

    What was your fasting blood glucose? (with some chat)

    5.3 on waking this morning - it’s nearly the weekend !!
  14. T

    What was your fasting blood glucose? (with some chat)

    5.9 this morning on waking -slept well, much prefer it when cooler
  15. T

    What was your fasting blood glucose? (with some chat)

    5.3 this morning on waking. Have a good day today everyone [emoji106]
  16. T

    What was your fasting blood glucose? (with some chat)

    Morning all! 6.3 today, feels autumnal today [emoji4]
  17. T

    Eating in the right order?

    Been trying this but not seen any measurable results on testing - still had a spike that lasted for a couple of hours from a Sunday lunch yesterday and that was without any starch based carbs such as potatoes.
  18. T

    Bacon Sandwich.

    I use Heylo for low carb rolls and bread. Never get a spike when I’ve tested. Very reliable service. Worth a look [emoji106] https://weareheylo.com/collections/made-by-us
  19. T

    What was your fasting blood glucose? (with some chat)

    6.0 this morning, off for a 5 mile run shortly . Have a great Monday everyone [emoji106][emoji5]
  20. T

    What was your fasting blood glucose? (with some chat)

    7.2 this morning, always a little higher on Sunday [emoji6]. Out walking today so that should bring it down nicely.
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