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weight 73 KG. I have gained 2KG over 4 weeks.Initially lost 10KG.

I was diagnosed about 12 years back.D2. Gradually was put on metformin,glicazide, blood pressure tablets, atorvastatin and Victozia.Gradually numbers went up. My numbers went up slowly. It was my own negligence. I suffered some thing like a transient ischaemic attack in August last year. Doctors...

I have been on metformin for about 14years. Started with 500mg twice a day. but had been taking 1000mg twice a day this too for about more than 10years. I am worried about vitamin deficiencies associated with that. I am on LCHF now for about 10 months. I get very tired . I have read Long term...

I too signed. Even though I don't Totally agree with the petition if we can get the parliament to discuss it, it will be very good for the diabetics also it will light on current wrong government guidelines.

What do you drink on fasting days? also how long do you fast?

What do you drink when you are fasting other than water? It seems lot of you do IF with LCHF. I hope I am not going off the thread as some of you mentioned fasting.

Thanks for starting this thread and congratulations on your achievement. I was a diabetic for about 12years. I knew the complications it can bring but did not look after my self. In October last year I found this web site. Started on LCHF. But occasionally go off the rails for few days. Even...

I had been away from forum for some time now. My FBG this morning was 5.7. I had been on LCHF for most of the last 8 months. Went off the diet off and on at times due to temptation. I take metformin 1000mg twice a day and liraglutide 1.k mg in the night. Also I take amilodopine 5mg,and...

Is it your diabetes that made you depressed? Please make a appointment with your GP. There is lot of help available. By the way how old are you? There are Olympians who are diabetics. Do you want to try some meditation. Please don't make any hasty decisions. Bad times will pass. Be brave at...

weighed last Friday (29th) 73.9 Kg. Same weight today. Very slow weight loss. Fasting BG is 6.7mili moles /per L. Doing lchf.

last couple of weeks my weight was going up and down. My problem is I love fruit. Especially pomegranate and oranges. I don't over eat them. But like to have one every day. Today I weighted 74.9.# I am low carbing as well.

Most of the time I try to weigh daily after emptying my bladder and before checking the blood sugar. today I weighed 74.7 KG. For this forum I will record the weight on Friday.

6.1 has been away from home for about 3 months .Now back at home.

what is this crisp bake that you are talking about?

I like cad cashew nuts too. But don't eat that much as they can increase blood sugar levels.

7.8 this mornning. ate fried ricelast night.

Sad 7.8 fbg in the morning. Had a wonderful night with my old friends. Bit of chinese fried rice and other stuff. Probably I will have better control when I am back in UK.

I travelled for two days from uk to Srilanka two weeks back. Went off the diet a bit. I am eating fairly heathyly but not on Low carb or !4:10 if diet. I did not loose any weight during the few days that I did IF. May be my metabolism went into starvation mode. I will get back to low carbing again.

My Fbg this morning was 6.0.

Mine was 5.9 this morning. I would like it lower. Flying to Sri Lanka tomorrow. I am wondering how to stick to low carb high fat diet while on the plane. They have lot of options a diabetic diet as well. But no LCHF diet.So I opted of a standard diet. Wonder whether I should have requested a...