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Hi! You should be able to get these test strips easily you are entitled to them... as a tool to help you monitor your Blood sugar its important. Drugs can effect your BG as there are often elements of sweetener in tablets.Amitriptyline, is not a painkiller.. its an antidepressant that relaxes...

Good to see your Stats.. Im a follower of DR Jason Fung.. and have followed his Lectures and purchased his books.. I note youhave met the Guru. I have just had my Hba1c back at 77mmols.. so im keen to get this figure down to below 58.. plus my weight. Which is going down?. I fast alternat days...

Good to see you results

No! But I will die of boredom if they DONT get on with it!!

Protein Foods ++ cheese, cream, poultry, Ham unprocessed, Meats, Eggs, Fish.. Low GI load Foods, blueberries, Strawberries, Raspberries. protein eventually will turns to glucose but slower.

I would have a glass of milk and a biscuit..

Blood sugars can be affected by Hot or Cold weather conditions, due to circulatory issues constriction, dilatation of blood vessels. Other Medications, Illness..Exercise.

@BRITGRAN read and research Dr Jason Fung he has several Books on Amazon.. he is a Nephrologist in Canada..look into IF Intermittent FASTING.. this is the only action that gets my BS down..and I wont continue on INSULIN. I am taking Gliclazide 80mgs BD, does not help much.. Tried all the...

The acidity helps balance the bodies need for it and the PH levels, ties in with so many minerals and actions in the body.. I suffer Gout Uric Acid levels, waste from Protein, which is horrendously painful if the acid builds and is dumped in the joints, Ive been so bad i cant walk.. Nothing to...

Squeezed 1/2 Lemon, plus carbonated water, 3 drops of Fenugreek drops.. with ice. Or hot water..after meals. Use a straw as the acid can destroy the enamel on your teeth..

Fasting day 24/1 Fluids until 4Pm last meal Yesterday 5pm. Breakfast Tea Coffee Oxo Lasagna & Salad for Dinner 4-5pm Nothing after 5 Pm Just coffee. Hot Water & Lemon Apple Cider Vinegar.