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Wow I think I'm going nuts here trying to learn about carb content grams - deduct fibre content etc in the meantime... can anyone give me a simple answer in relation to my new diet .. If I eat no pasta, potato, rice, bread, cakes, biscuits etc If I only eat vegetable from above ground If I'm...

Me too Apple, hopefully with my low carbing I'm on a path to releasing :roll: 126 of those pesky pounds good luck to you xx Gilly

thanks very much for the welcome and to daisy for the basic info :D

Hi to everyone here, my name is Gilly, I was told in May that I was pre-diabetic with an HbA1c of 58. Really shocked at the diagnosis but then I really shouldn't be - I'm very overweight, a significant wine drinker and have always had a predilection for sweet things. Due to an atrial flutter...