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  1. gusbudone

    BG Rise After Taking Multivitamins and Minerals

    I take a multivitamin and suddenly the BG rises to 5.9 previously always below 5.6. What multivitamins are suitable for LHCF and do not increase blood sugar?
  2. gusbudone

    Should I stop metformin?

    I stoped metformin after 1 month, afetr 2 month my blood glucose is not spike, when i stopped it i make sure that my fasting glucose is no in diabetic range
  3. gusbudone

    3 Months After Diagnosis, I Reverse Diabetes

    Keep on the track, i try various plate methode to get best result for my self, LHCF anda IF combinations is best
  4. gusbudone

    3 Months After Diagnosis, I Reverse Diabetes

    Thanks rachox, i think you also great improvement
  5. gusbudone

    3 Months After Diagnosis, I Reverse Diabetes

    Many people here teach me :D thanks
  6. gusbudone

    3 Months After Diagnosis, I Reverse Diabetes

    Yess Indeed, i learned how i can maintain my Blood Sugar, Thanks Bluetit
  7. gusbudone

    3 Months After Diagnosis, I Reverse Diabetes

    Today I get my lab results and amazing my HbA1c is 33.3, it is in non diabetic range. In January 2018 my HbA1C 58.5. Thanks you all for your support to me.
  8. gusbudone

    After 10 Days Stop Meds

    I understand, actually i still eat moderate carb now, about 200 until 300 gram each day, next iwll reduce my carb intake slowly
  9. gusbudone

    After 10 Days Stop Meds

    Hope for you too. I not drink beer anymore just coffee, i also seek another way to keep my BG under control
  10. gusbudone

    After 10 Days Stop Meds

    After 10 days stop taking my medication a little bit up at day 3 but then go down. today is my lowest since the first time in the diagnosis of diabetes, 4.4 and 2 hours after meal 5.3. I eat moderate carb and walk 45 minutes every day. I hope to get remission next month
  11. gusbudone

    What was your fasting blood glucose? (with some chat)

    My FBG 4,8 this morning, no medication for 1 week and eat moderate carb, i still eat rice
  12. gusbudone

    Diet, Exercise and T2D

    Thanks nicole, from some post i think my liver make sugar from glicogen. After exercise my BG up but my fasting BG drop, i still waiting for next morning, i will test it again
  13. gusbudone

    Diet, Exercise and T2D

    Hello @Dr_Ian_Dickson welcome, my be you can help me, after exircise my BG rise, it is normal or not? thanks for your help :D
  14. gusbudone

    Metformin Stop Effect

    Hello All, today I have 5 days stop using metformin, there is a slight increase in day 3 to this day, but still in non diabetic range. today is my FBG 5.1
  15. gusbudone

    Metformin Stop Effect

    thanks ichikun, i hope i can control it as long as possible
  16. gusbudone

    Metformin Stop Effect

    I stop metformin because my fasting BG just around 4 and after 2 hour meal just 88, i worry with hypo
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