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On VLCD atm (2 days and counting) and my after exercise bgl was ranging from 5.2 - 5.5 :) never happened before with normal after activity range of 7.5 or more :) oh feeling so good!!! Sent from my iPhone using DCUK Forum

Rainy days on the hills in Bali :) Lots and lots and lots of rain. Wet smell of the earth everywhere, hmmm petrichor :) Not sure if can have my morning walk today as it was just finished raining like cats and dogs :) Will have my general health test at 8am from a lab at local clinic :) a bit...

4.5 at 5.15 am :) on a VLCD for the last two days. Feeling great.. Wish me luck for general health check up today. Wishing cholesterol level, etc - esp kidney function is good (last month had a severe kidney infection that made me being hospitalised for almost 3 bloody weeks) :( Sent from my...

5.2 at 5:15 am, now big gulp of water and getting ready for a morning walk.. Sent from my iPhone using DCUK Forum

Will see my doc in few days.. I have only been put on insulin for 4 weeks now.. I will bring my bgl records to my doctor and consult.. Thanks a lot! Sent from my iPhone using DCUK Forum

I also noticed this happened to me quite a lot too before. I was hospitalized for 3 weeks because of kidney infection, which was pretty bad - almost life threatening. But that was before I knew I have Diabetes. Now as I am more aware, I try to help my body building it's immune system by doing...

Hi, I haven't tried this yet. There was one time attempt to do it and my BG level went through the roof, so I got scared and cancelled it. Now I am reducing the amount of food with decent amount of exercise for the rest of the week, and hoping to see improvement. The thing is that, using...

Yes, please [emoji106] [emoji120] Creamy spinach recipe [emoji5] Sent from my iPhone using DCUK Forum

Wow thanks for this Grant. I took tiny unit of insulin to help me stabilise my afternoon after work out BG. But I found out that after morning exercise BG is fine :) Hotter in the arvo I suppose. Best Wishes, Aini Sent from my iPhone using DCUK Forum

The ducks are cute, aren't they? Well observed for Taro plant leaf on the photo!! @v4victory Have a good day x Sent from my iPhone using DCUK Forum

Light earlier dinner as you mentioned, [emoji5] lots of water before bed. Lantus at 9 pm. "Sleeping Fasting" for 8hours till my alarm and tested. I still have to test tomorrow again tho. The same routine to see if it's a pattern or not. I suspect that my Lantus wears off after 8 or 9 hrs...

Wonderful day here in Paradise :) Have a Healthy happy day everyone Sent from my iPhone using DCUK Forum

5.5 at 05:10 am hooooooooooooorayyyyyyyyyyyyyyy!!!! [emoji5][emoji5][emoji5][emoji5] celebrating with a morning walk around the rice fields! Sent from my iPhone using DCUK Forum

6.2 :bigtears: When will be under 6? :nailbiting::nurse: Apple cider vinegar taken, small non carby snack before bed checked :sour: What else? Should I eat less amount of dinner? :rolleyes: wondering

Wishing you improvement in BGL very soon. all the best x 1000!

Okay, this is what I am having this: Debrasue, hope you'll like it (as much as I am enjoying it) No more sulking this morning :) I do not have soy flour, so put almond's instead. Wonderful breakfast muffin, some vegs and a cuppa fresh mint ginger tea!!! XXXX

6.2 at 7:40 am Still wishing to have lower than 6 But sun is shining out there, gonna be a beautiful warm day. Time for yummy breakfast to fuel the weekend. Have a wonderful day ppl. Xxx

Wow Deb, the muffin looks friggin mouthwatering. Saving the recipe for tomorrow morning. Hooray! Thank you :dummy1::):):)

I have been testing my BG pre- exercise and after few times. From this observation, I found out that exercise tend to raise my bg level by 25-30 points :meh: I had only one time, exercising with lower BG level afterwards. What are your experience? This far, I have been hesitating a little to do...

I have been using Stevia powder to sweeten my mixture of greek yoghurt with thick coconut cream, choco powder and vanilla to create yummy yoghurt ice-cream. On my first trial, 1 popsicle sized of this rises my bg by 10-15 mg/dl after an hour or so. Not too bad. It might work better for others...