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  1. F

    What have you eaten today? (Low carb forum)

    Coffee and cream Cottage cheese tomatoes Gammon steak, coleslaw, tomatoes
  2. F

    ‘Stop Eating After 7pm’ Challenge

    5.30PM
  3. F

    What have you eaten today? (Low carb forum)

    Coffee and cream Ham and coleslaw Gammon, coleslaw and tomatoes Milk Lolly
  4. F

    ‘Stop Eating After 7pm’ Challenge

    4.35pm
  5. F

    What have you eaten today? (Low carb forum)

    Coffee and cream Coffee and unsweetened almond milk Beef Peanut butter Cottage cheese Smoked salmon
  6. F

    What have you eaten today? (Low carb forum)

    Coffee and cream x 2 Beef and tomato Small bit of cheese Corned Beef Chicken
  7. F

    ‘Stop Eating After 7pm’ Challenge

    6.55pm just made it
  8. F

    Weekly weigh in - Fridays

    up 3.6 233.8
  9. F

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    10.1 (Cottage cheese in the night)!
  10. F

    What have you eaten today? (Low carb forum)

    Coffee and cream Yogurt too much Chicken and tomato Cheese and tomato Cottage cheese
  11. F

    ‘Stop Eating After 7pm’ Challenge

    4.10pm
  12. F

    What have you eaten today? (Low carb forum)

    Coffee and cream Omlette and cheese and onion Double egg salad
  13. F

    ‘Stop Eating After 7pm’ Challenge

    4.00pm
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