Search Results

I was told to stop testing as I'll worry myself silly eh no not testing will worry me more and I said that to both my gp and nurse. I want control of my numbers so I don't get complications later on, and got your A1c is the best one to go by. Like hell it is it is a guide only and helps if I...

I'll admit it I was a sugar junkie anything sugary and it was in my gob. So that first week was horrible but what I kept saying to myself was this I do not want to be a blind, amputee on dialysis. I watched that programme too with the guy that got his leg cut of and it scared me and I know it...

How have you found easy or hard I was crawling the walls craving sugar the first week then I didn't care after that.

I want in the middle range for weight and height which is 5ft 3 and 9st 7 not wanting to go lower as I'm over 50 not 21 when I was fine at 8st 7 I think I'll look scrawny.

Thanks all. I'm thinking I just don't need to go as much now. TMI I went and then some

I've another stone and a half to go. Oh god there is another one of me out there lol!!!!!

thought I'd update on my weight loss with the LCHF. Hoping this works as I've not done it before. I have lost about a stone and a half since beginning of Feb I have had some treats thrown in as the change over was overwhelming in the beginning and scary to boot.

Thanks will give that a go

anyone else have this problem at all. I want to go but nowt is happening. I've been on the diet 2 months with the odd treat thrown in.

I've the dietician on the 15th the joys!!! It's still the eat well plate which I don't follow at all At my review all they heard was fat in your diet oh no you need starchy carbs that'll sort it all out. I mentioned Dr Moseley and she pursed her lips and said mmm. I want to go to see if...