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sis energy gels work well for me and you can drink them while your running

yes they are complete **** I would have though there would be a better thing on the market nowadays with all the modern technology

they can sort of but its nowhere near as bad as a hypo it would just be a lack of energy for them

not really more than likely be abit higher than normal

Im sure when i was younger on some nights out i would have probably got through atleast 10-20 pints or worth that in other drinks It can be hard to keep the blood sugar controlled I wouldn't recommend

there are allot of very helpful videos on youtube with free programs to follow

your blood sugars might be ok but your will be running on empty after about 90mins if you have no food so it will be allot harder i did it once when i forgot my levimer before a 100 mile cycle and couldent really eat anything for the whole ride as my blood suger didnt want to dip below 20 wastnt...

today I did a steady hour on the exercise bike still allot of sweat lost though then later I went to the local running club and did there interval session that was 5x 800m reps hopefully tomorrow can be a rest day

today I went on the watt bike at the gym did 5x 8min intervals with 4 minute recovery in between followed by about ten 30 second sprints it was hard work got through at least 3 litres of water

im going there tommorow and see what they say

this week i climbed mt snowdon yesterday that was good fun

they gave me a note saying 7 still hurts allot when im trying sleep

im not really making much money as a self employed labourer its like a a sub contractor it seems like im just working for someone but with none of the benefits of being employed

i think there alright in the uk so i guess i could see the job centre and i think get a weekly payment and i think they help with rent and stuff it will have to wait until next week becouse im away on holiday tommorow for a week

ideally i should have had insurance but you dont think these kind of things will happen

I can do it with one hand just abit awkward

yes iv been a self employed builers labourer so i cant do anything for a few weeks now

last weekend i broke my right wrist and had to get metal plates put in hopefully it wont take to long to heal

hello unfurntantly i had a bad fall at the weekend and ended up breaking my wrist i was just wondering if there are any benefits available im from the uk.

for me personaly a normal hypo in about 30 mins i would feels better then the blood sugar would most likely start to go a little high i wouldn't really feel that bad normally a 3.1 or so depending if its rising or falling when it goes into the 1s then when it really gets bad especially when im...