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I'm on my second week on this diet, and so far, so good. I'm lucky that my wife has joined me (she's wonderful), despite not being diabetic. I bought the 800 diet book, among others when I was first diagnosed a few weeks ago. We (or I should say, the wife) follows some of the recipes exactly...

7.2.

8.3 today? No idea why it's gone up again this morning. I've been a good lad, honest.

I'm 72, recently diagnosed type 2, I've started walking more, (although I play golf regularly, so get a decent walk) plus got an exercise bike (virtually unused, cheap as chips on ebay) plus got a set of kettlebells (follow a series of exercise on youtube by Chichi Health and fitness, which are...

7.7 sigh.

I think you're an alien.

6.8 today, which is actually the lowest figure I've had so far. Not quite ready to put the flags out yet, not that I've got any flags upon my person anyway, but it's a start.

7.4 today, round about normal for me at present. First day today to miss breakfast to see effect.

That is fantastic, I think you deserve more than the Winner Badge for that.

Oh deary me, 7.3 today, slightly better than yesterday, but still like a stuck record in the 'sevens'

Apologies, I hadn't thought that would be a bad or banned word, to be honest. I'll stick with "Oh deary me" in future.

To be honest, I think I'm a FOFI (Fat on the outside, fat on the inside), but I'm working on it.

7.7. buggeration.

On that day, readings were: Fasting - 7.8 + 2 hours - 7.7 Pre-lunch - 6.3 + 2 hours - 7.2 Pre-dinner - 6.8 + 2 hours - 6.6 I never have snacks, and drink a fair amount of water, only have 2 teas and 2 coffees a day (with milk) It seems I'm all at sixes and sevens.

(The hugs are appreciated, ta)

7.8 which is marginally better than yesterday, but not much.

8.4 for me. Not good.

To be quite honest, I thought it would be a nightmare to do. My wife is an excellent cook (hence a lot of the weight gain, apart from me being a pig), but although it is only day four, it has not been bad at all. I've got the books, the menus and charts and we sit down and decide on menus for...

First post on this thread, only started Fast 800 diet, and taking sugar levels on Monday, morning levels have been 7.4, 8.4, 7.6 and today 6.9.

I went to a DESMOND course, had lots of literature to take home, which I have read, inwardly digested and largely ignored. The course was 'interesting', although not in line with what I have learnt on here and other places. My doctor was (and probably is) next to useless. His only words to me...