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Always carry some glucose tablets or the odd boiled sweet for such episodes if you feel like that again

I'd love to have his structure!

Was there any butter in the tea? [emoji23]

Tinned Mackerel in Oil on 2 slices of whole grain toast with a handful of plain unsalted cashews!

I know it's not an immediate thing. It's more to have a reference to fall back on should I need it

My sugars vary around 8.2 - 11.3 so on the high side yes.

I've just posted about this as I'm worried about crashing to a hypo

You ate the bottle!!

A lot of potato, red meat, crisps, it's down to my workimg pattern I think... quick and easy seems to be my go to

I currently take 1000mg Glaucophage twice a day along with 320mg of Gliclazide and 20mg of Simvostatin at night. I'm about to embark on the LCHF Diet and read that this particular diet and Gliclazide don't bode well in terms of low blood sugars. Is there any truth in this?

Also I take glaucophage 1000mg twice a day, 4 x 40mg gliclazide a day plus just had my Simvostatin dropped to 20mg at night. Aside from thst Nitrazepam for anxiety and sleep issues

A lot of meat so chicken, sausage, pork, lamb. I'm bad for cheese too and chocolate and crisps

Yes I'm honest enough to admit I'm around 130-135kg so I'm severely obese I've always struggled to combat weight loss but csnt seem to find a balance between healthy eating, exercising and working I think that's my biggest hurdle

Brilliant

@WuTwo yes on thos occasion

Your probably best going to speak to a dietician via a GP referral.

McDonald's Chicken Selects Meal [emoji29][emoji46]

I don't have crohns but you're point about eating rice, pasta ect. Is a no no for Blood sugars. Especially if you wish to keep this under control. I do have neuropathy and this can be most difficult to control more so now it's cold. Have a look around the forum there's some good pointers and...

I eat it personally and I'm regularly told it's a great source of potassium too

Am i*