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Im not on glic. I have a friend who gad had hypos on glic. Today i went up to. 8 after my breakfast of toast but was fine after. 3 hours and have been at. 5.5 all day do something different is happening. Not going to increase carbs tho as i want to carry on losing weight Sent from the...

How are you feeling now cath? Did your. GP put you on any medication? Sent from the Diabetes Forum App

There are some on the forum who low carb and high fat although i kind if try and limit fat to a certain extent. I dont worry how much bacon and i use olive oil for pretty much everything. If u look around at other posts the message seems to be fat doesnt make u fat and the weight loss will come...

Nice to hear tom i really hope its the start if seeing some real success for this pain! Sent from the Diabetes Forum App

Like squire i try only to eat carbs if i know i am going to be active as ANY carbs i eat will give me higher readings. I have lowered my BS readings by eating as few carbs as i can and sporadic exercise. The exercise definitely lowers my BS pretty much right away. I dont drink. I am on max...

5.2 fasting this morning i have never seen below 7.5. Could it be possible that finally my body is starting to respond? I hope so, guess only time and testing will tell Sent from the Diabetes Forum App

Me too! And a whole new bunch of anxieties lol Sent from the Diabetes Forum App

Thank you. Was really shocked i didnt expect to see it so low its normally around 6 to 7 if i havnt eaten Sent from the Diabetes Forum App

Type 2 on 2 metformin twice a day Sent from the Diabetes Forum App

Is 4.4 too low ? Ive never had a reading this low and im worried :( Sent from the Diabetes Forum App

Thank you whitby for your input. Do you do anything different to the general lchf that is generally talked about on the forums? Do you take supplements? Sent from the Diabetes Forum App

Well im scared Sent from the Diabetes Forum App

Brett. No i havnt as yet should i! ? Sent from the Diabetes Forum App

Im new to all this and have been low carbing with success both in weight and levels. However am now confused.. Have gone and read some stuff and i Now concerned that other than very short term this may well have implications for my health and it seems that u cant win either way Sent from the...

I may be being a little dumb but.. Im confused here. How can it be better to run with generally higher bs that would result from avoiding ketones? Sent from the Diabetes Forum App

So... Are we now saying low carb therefore ketones are not good health wise in the long run? Sent from the Diabetes Forum App

Haha dawn i dont know how i kept a straight face, she said you need some glucose, i replied i have loads why do i need more? She didnt have an answer.. She then said "thats standard dietry advice for diabetics" Sent from the Diabetes Forum App

I had a nice holandiase sauce from sainsburies with some cod yesterday 5g carbs with mushrooms roast toms and green beans Sent from the Diabetes Forum App

:) Sent from the Diabetes Forum App

I can eat humous which i will have with ham and cheese. Sent from the Diabetes Forum App