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Fascinating thread and a completely fresh potential view to me ....will be interested to see where this goes:) Sent from my iPad using DCUK Forum

I made up for it last night....my FBG was 6.9 this morning:) Sent from my iPad using DCUK Forum

Sounds like a really terrific improvement. You should be proud of yourself:)! Sent from my iPad using DCUK Forum

I watched this video last week, it's outstanding!! Sent from my iPad using DCUK Forum

I bet my glycogen got well topped up last night with an FBG of 6.9 this morning:) Coffee in Cambridge first thing, church, then a full on day with Wimbledon men's final and Euro 16 final....and to top it all, Yvonne is entirely happy with it:). Sent from my iPad using DCUK Forum

6.9 flippin massive rob eye,,greens, rib eye and big glass of red wine last night. Ah well....the 7 day fast is over, I've celebrated, now time to be a good boy again, just 4 more days till my second A1C:) Sent from my iPad using DCUK Forum

Wow that's a tough set of criteria, but you never know, after all this is a large community:) Sent from my iPad using DCUK Forum

Like me, they're also always misbehaving:) Sent from my iPad using DCUK Forum

@Diabetic_Aspie: I totally disagree with the premise of your assertion that; "Any coffee shop etc would hire ANY girl over ANY boy. I don't think that has anything to do with your son's skin colour. It's just how it works, imho." If I were the coffee shop manager and many sole traders I know...

Glad you got to the bottom of it. My wife Yvonne has constant BP of around 95/65 which is low, but not unhealthily. Our doc told us there is only a problem when people are below 90/60. I was surprised, but as you say, lots of fluid with a little salt is all it takes to keep hydrated and balance...

Thanks for the encouragement. In short yes, I'm going to do it once a quarter and a 4 day fast once a month. Daily I only eat two main meals, lunch and dinner, so fasting 17-18 hours each day. It really should help develop better insulin sensitivity over time and I didn't really find it that...