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6.7 It's OK 1/2 hour later after a 0% anything coffee it's 6.7 phew!!! must have been a rogue reading .

On the 10th (Friday morning ) I had a 4.9 !! yippee . But had a bit of a celebratory weekend and this morning 14th it's 10.2 !!! This has got to be a mistake ( Mind you I usually work out on Monday and didn't because of a badly sprained ankle ) .

7.3 after coffee though. (dash almond milk)

6.3

Thanks:angelic: I was worried maybe some kind of hypo , it's the main reason for me snacking and not losing weight , I will persevere with lower Carb , managed under 100 today . Pens broken in my test kit so waiting for new till I retest , will give me time to get used to Low Carb . Will try...

Fybogel is made from psyllium husks , pure natural psyllium husks you can get in specialist homeopathic chemists or maybe Holland and Barrett (UK) , if you know Fybogel you also know it's a laxative ingredient . Sorry :hungover: Pre~Diet.

6.8 this morning (pasta last night ?) Thanks for that info I was a bit worried ; also ~ I really can't do extremely low carb without feeling wobbly ( got a 5.4 but was a bit weak kneed ) , I try the odd day , but moderate (like you've done ) is probably the best for me . Inspirational ~ Pre Diet

Hi Thanks for replying , I am Borderline / Prediabetic , no Meds for diabetes , struggling to stick to low carb / Slimming World , juggling it a bit , have just noticed a varied reading from one finger to the next within a minute of each other , do you find this ? Have you managed to stay...

Thanks Douglas99 ~ Helps me a lot to know that if I fail at low carb , Low Cal is fine :happy: . BTW I have just got a different reading from different fingers . :cyclops: LOL All the Best Pre Diet .

Thankyou Bluetit , very informative , really needed more guidance. Will start today , looks like a tasty alternative . Pre-Diet

Thanks Bluetit I'll try different combo's , eggs will be fine , Coffee with Dbl cream sounds lovely but I'm trying to lose weight ( will still try it tho) . I'll need to find some good snacks too. Much obliged Pre-Diet :woot:

Oh that's good news , I'll have to keep up the Gym Workouts and swimming Etc. Which I do already . But diet falls by the wayside at weekends usually . I was 5.1 last year , this January I was a 6 , so with the information you've given , I hope to be able to reverse it .. Thankyou very much...

Thanks Daisy for your reply ~ will keep testing , there is a Plan in SW that is Low carb , will try that . It's in my family the T2 so maybe I won't be so lucky , not dooming myself tho . All the Best ~~ Pre~ Diet

I think I'll stay with SW and follow my own Low Carb Plan , maybe not always stay to group . Thanks for your reply ~~ Pre Diet .

I've just only last week bought a 12 week 'countdown' for slimming World, will use the meetings for motivation . I am getting early morning , fasting readings of 6.6 , 7.9 ( after a binge night ) 6.8 , 6.9 , 6.4 . My original diagnosis being 6.0 ( but I walked to the hospital 25 mins...

Hi this is Pre Diet . Female 52 , Diagnosed Pre-diabetic in January 2017 . From Hertfordshire Have Some weight to lose . Enjoy exercise , go to gym , swim , aquacise , walking dogs. Go to Slimming World and am wondering wether to leave that as it doesn't easily lend itself to low carb...

I have had the same as I got 42 in Jan , referred to the clinician , told next test after 1yr , to eat less fruit , 42 = 6 , I'm getting 6.9 , 6.4 in morning (1 7.9 day after binge ) . There is something called 'Liver Dump' , put a search in on here , it explains it all . Good luck Alison...

6.4 but rose to 7.7 after Breakfast which was Mullerlight yogurt plus 35g of Oatmeal (soaked oats ) , plus a pear 'good ' on the Slimming World Plan . Maybe this is totally wrong ? (I usually workout Swimming / gym in morning ) I have a B**** cold , can't go out .