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The bloke who was killed by a shark whilst on honeymoon didn’t suffer for long, he was only married 10 days

Thank you

That sounds lovely I will try again thank you

Well I decided to get myself some digital scales. ( in a big denial about how much I weighed) My scales for some reason will give me different reading I normally go for the 2nd reading which is lower …I do double check and it’s normally the lower figure. I don’t know why my scales would do...

I’m not a great meat eater so this was just another healthy option to try

Are sardines not strong in taste and what’s a Chaffle

I don’t have an air fryer but I can give that a go in the oven thanks

Thank you I’ve got some salmon in the freezers so I will give this ago I never thought to nuke it , I do have a habit of leaving things to the last minute including cooking

Hi everyone in a quest for fish recipes thou I’m Not a fan of fish and don’t like seafood to fishy but I’m trying to incorporate fish into my diet but I don’t know of any recipes that would mask the taste of fish if you know what I mean Thanks

Spinach smoothie, this might have been posted already I don’t know what the carbs and cals are sorry Large handful of spinach 1/2 avocado 1/2 green apple (I used gala that all I had) 1 tablespoon lime juice Pinch of pink salt Coconut water

That’s probably why my diabetic nurse never offered one in the first few meetings I only got a magazine all about diabetes on the 2nd meeting , I thought I would have had that on the 1st so I’m not holding my hope of getting one When I go for the MOT but I will ask

This was yesterday’s it’s probably not right I’m still in the learning process Breakfast 2 slices of buttered toast with small amount of marmalade (low carb bread) lunch mushroom omelette fried in coconut oil with 2 chicken sausages 2 rashers of bacon Dinner. Melon mixed , kiwi...

That’s brilliant thank you

Thank you everyone I’ll check all those out

Thanks I’ll check that out…..I take it you mean weigh your fruit cos that the only snacks I’ve been having oops tell I a lie I’ve had a small bag of popcorn

Hi yes she did but reading the reviews it doesn’t work very well with android phones

Hi I’m sure this has been asked before but what is the best carb/cal counter app that works best for android phones, whilst out shopping tonight (which took me twice as long trying to workout if its good for me or not ) I saw a few people scanning the packets with their phones, the diabetic...

Only that it would keep my cholesterol levels down and that I would be on it for life

Me too.. when I was diagnosed I was level 49 too the nurse and the doctor both said to go on statins it would help me .. I’m presuming I can drop these statins anytime if I wanted too