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new 8 part diet starts in daily mail tomorrow ,Dr.Mosleys diet low calorie and could even reverse diabetes (don't all make a mad rush tomorrow)haha

good afternoon to all ,I'm still having bowel problems ,not all the time but sometimes it's hard work,I've just ordered psyllium husks and chia seeds and would welcome to know how to get the best use out of them? do I take them together or separately,will it be ok to sprinkle them on my...

Hi to all 5.3

Hi just had a look at Nairns site,the carbs frighten me,I couldn't manage something between 4&6gms carbs per biscuit and only small biscuits my wife loves them but then she's not diabetic

Too many

Thanks for input,my diet is good and varied I.e. Fish.both white and red meat ,vegetables eggs cheese just no bread pasta sweet things etc.Iput it down to age but doc.is thinking about ear trouble should no more next Wednesday when he rang this morning he booked me an appointment with him at...

Tesco also do 85% dark own label and it's very good

Good afternoon,I went to see doctor on Tuesday afternoon ,I have been having a few dizzy spells of late so I was sent to the clinic (it's in the surgery) for an ECG and then came home to wait for a call a few days later ,not so ,I had been home about half an hour when phone rings and displays...

Go into settings then on left hand side you will see passcode it's about 4 lines below General then instructions open up on right hand side of screen the just follow instructions

You must walk before you run,so many people on here and all will help and steer you in the right direction

I guarantee all will become clear,but don't expect it to happen overnight,but whatever you do don't let it rule your like

Plenty in our Lidl this morning in fact I've never seen as many(made a special journey after reading post about maybe no more

Hi does anyone know any low carb dips(homemade) that I can dip my celery sticks in ,celery can get a bit boring after a while ?

Lidl HP rolls vary a little in weight by my reckoning they work out about 11 or 12 gems carbs to a roll,also price has now come down to 27p per roll

Thanks for the info

Good morning Andrew,read your post and that about itchy eyes,could I ask you to elaborate more about this ,sometimes my eyes itch but never heard about carbs maybe doing this thank you in advance

GM it's a brilliant op. Cos the results are amazing ,easy to say but NOTHING TO WORRY ABOUT, I've had both eyes done now only need glasses for reading and such like

Toast and baked beans

Hi,I was told by the pharmacy that ibuprofen should not be taken by diabetics,no other info was given to me then told I could take paracetemol

I should be so lucky haha