Well done MaxJoe
It sounds like LCHF is working well for you ;) Regarding the Muller yoghurts, the Muller Lite ones are reasonably low carb, at 7.4/100gms, so the pot will be 12.2 carbs for the whole pot. The Muller Bliss are approx 20gm/100gms so, although the pot is much smaller at 110gms...