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Fri: 6.0 Sat:5.4 Sun:6.1 Mon:6.0 Not to bad

Sunday .. 1 egg,, 1 sausage , 3 bacon , 2coffee double cream, No lunch, Dinner , Turkey breast , plus leg , buttered green beans , 3 glasses wine Supper , 2 ryvita with cheddar cheese , Creamy coffee, .... bs level at bedtime 5.6

Thanks Hpetal for the encouragement I’m honna keep up the low carbing till I’m old and grey and can’t chew the steak any more . Thanks again

Sure white will do it as well .... well it does for me

I like asda lime cordial no added sugar 0.8 gr carb for 259 ml diluted . Saccharin and sucralose sweeteners very refreshing in soda water and ice

My levels during the week while working . Quite physically demanding job And not drinking any alcohol is between 5 and 7 . During the weekend with a few glasses of white or red wine it is always between 4 and 5 . So it’s the wine for me Plus the odd malt whiskey . Irish of course [emoji23]

That’s what I’m thinking now my carb intake has gone down to between 20 to 30 grs a day most days under 20 So we’ll see what happens onwards and upwards

Thanks a lot for all the responses . Mind calmer now . It’s not to excessive but I know it’s there . Seeing my doc in about a month so I’ll see what it’s like then

I have tingly feet all week but my bg is pretty good average according to meter is 5.7 could I have had it for a while and not been. Diagnosed . So damage already done

So this week lost 2 lb down to 16 : 5 from 18 : 10 in January FBG this morning 5.4 . But bottle of wine last night

BTW . Had a great time in Prague a good few years ago on a stag ... your beer there is amazingly gorgeous . Loved your town . Great bars and a brilliant Irish bar there who looked after us

Been doin it for a lifetime .. . But I’m only 59 so late diagnosis for me . Prob go downhill fast . But LCHF might save me .. if T2 takes 20 yrs off yer life and I intended to live till I was 100. Then I have about 21 yrs left . That’ll do

I often think ..... I was diagnosed on 27 feb 2018 the weekend before I was at my mates birthday party I had about 7 or 8 pints Guinness and about 4 or 5 whiskeys . .... Absolutely no problems . Apart from a hangover next day . Then that week got toldI had T2 Diabetes . Work that one out .

Just imagine a low carb Guinness without compromising the taste . Now that would be a miracle worthy of Knock

Thanks for the response. The activity / Work goes on all day so it’s keeping my levels above 6 all day from 06:00 till about 18:00 after dinner , about 19:00 they drop to mid 5s then in the morning back up to 6s again . I’m only doin about 20 to30 grs of carbs a day . At the weekend I’m all in...

So I work in construction it’s a bit demanding physically and I’m wondering if it’s affecting my BG Levels . This morning FBG was 6.1 dropped to 6 after coffee and cream a burger and an egg ( no bun) . Ok put it down to DP . Tested again at 3 .5 hrs later and 6.6 haven’t had any snacks or food...

6.1 this morning ant get out of the 6 s unless there’s some wine involved at night . No matter what I do it’s always between 6 to 6.7 then drops to 5.6 overvthe day Only doin about 20 to 30 grms of carbs a day

I find. A nice Chilean Merlot or a cold Chardonnay are good . Gets me to low fives high fours at the weekends

6.1 this morning at 06:06 . Only thing that keeps me under 6 seems to be a couple of glasses of wine at night

Well done eggs wonderful news . How come people get a diabetic nurse I haven’t got one I just see my GP