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Knee pain often comes from poor posture on the bike. Have you had a bike fit?

Three diabetics drive into a bar.

Is that an intermittent fasting brekkie then?

Shredded cabbage, two pieces of salmon, red and green peppers, drizzled with olive oil, black pepper and chia seeds. Let’s see yours.

I'm reading that soba noodles from buckwheat have a low gi, probably there are others?

I give you Exhibit A m’lord

T2. Not sure which tests these might have been but they were pretty firm about it. Last bloodwork prior to diagnosis said about 6.4% but on first diagnosis I believe it was about 14%. I'm fairly sure that doc will give caucasian me the same treatment as the native population. I did read...

Do you think I'm safe there while on the insulin? Lilly's legalese instructs specificly not to indulge, though I'm not planning to sue anyone.

That would be me then. At the second meeting with specialist doc, as they were about to finish the session, I had some questions like 'do I need a meter? Actually I am thinking about the sensor type' she seemed surprised or flustered 'sorry we don't have those in Japan' and the issue was...

Well I adore tofu. Sure, can't have rice, but there are plenty of veggies widely available, fish of course, seaweed is wonderful stuff too. For me, couldn't be in a better place.

First of all, I must say - fabulous resource! I kind of knew something was wrong when I was necking down 2-3 litres of water and milk a day. That is unusual for me. Fortunately I had a scheduled visit to the hospital for checkup on DVT from 2 years ago, doc said oh btw you seem to have...

Breakfast half a pot of plain yoghurt with a few frozen berries. Half a kiwi (fruit not New Zealander). Miso soup with asparagus. onion, spinach. Black cawfee, Just having a nice cup of Marmite.