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Got mine too :)

Strictly off the record she told me to get a copy of Michael Moseley's Blood Sugar Diet as the science in it is so interesting. The final paragraph said it all!! I read the book and changed my life style. It worked for me.

Well done!!

Well done @johnme. I also was a T2 for over 14 years and had success with LCHF.

I've never had a problem with travel insurance. I take annual cover. When I first took out a policy the premium was loaded but the last renewal it wasn't.

Thanks for reply @CherryAA. When I was on Simvastatin I was still shown as high risk. Here us the results based on those figures. So still confused

Wolves Ay We[emoji6]

A little confused all ratios seem OK but HDL of 1.3 is High Risk. Can anyone explain please?

It took me 17 weeks I just stopped eating bread pasta potatoes and stopped beer and moved to drinking Rioja[emoji4] My Hb1Ac came into pre diabetes in 3 weeks and since Jan down to 36-38. I'm off meds and happy with diet. I don't crave any food but still want to lose another 10 lbs so trying the...

I'm currently watching Chelsea v Man City on BT Sport it's reminding me of Spanish holidays...so I'm not jealous at all...lol

Like you Robert_D I was diagnosed more than 14 years. I used to follow the DN advice ie "need to eat carbs etc etc". But that changed 10 months ago after reading Dr Michael Moseley book and reading the research by prof Roy Taylor. LCHF did it for me! Since diagnosis Hb1Ac used to be in the 50...

Breakfast 2 scrambled eggs rasher of bacon half tin of tomatoes. Lunch homemade soup and celery with dip Dinner meat or fish and Mediterranean veg or salad For snack either nuts pork scratchings or chuck of cheese

I rang doctors surgery to arrange appointment to see DN to discuss all results but they want me to see their pharmacist instead. So hopefully they will agree with me to ditch Simvastatin and stop the Metformin.

Well here are the most recent results after being off Simvastatin for 3 months. They are up but should I stay off the Statins Hb1ac up to 38 from 36 I take 1 1000mg Sr metformin having reduced this from 2x and dropped stiglapin

Looking at them I wouldn't let mine touch theirs either [emoji6][emoji6][emoji482]

@notafanofsuger Me thinks cos you started this thread which has had so many replies in such a short time...you should be the next PM!!!!

I have never voted for the PM we can't we are mere individuals. I always vote for the best candidate (In my view) who will serve my constituency the best. If I was able to vote for the PM.....Elvis everytime[emoji41]

Hope he reads the ballot paper when he puts his cross[emoji6]

Fallon isn't he a Tory?

Just brilliant. Keep up the good work