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  1. Muneeb

    Pen needle brands

    I've been using the BD micro fine 5mm needles for 15 years, never had any issues per se.
  2. Muneeb

    dehydration and diabetes

    I have noticed it in very hot temperatures, especially when I went to the middle east. I guess dehydration firstly causes the concentration of glucose in the body to increase as there is less water (so higher readings), but I'm not sure how effectiveness is affected in a scientific point of...
  3. Muneeb

    Help!

    I would see a doctor or specialist so they can advise properly. Its not the bet idea to get advice from others as we don't know the full situation and most are probably not qualified to advise anyway.
  4. Muneeb

    Pre work out snacks??

    I usually have a bottle of lucozade sport with me at the gym, drink it throughout. Low calories and enough carbs to keep my glucose levels raised for the workout.
  5. Muneeb

    Exercise And Blood Sugar

    It depends on what type of exercise you do. Weight training will increase the glucose levels as the body releases more glucose for muscles to use. HIIT and the like will cause it to drop. You need to be careful what it is you are doing, as eating before and then doing weight lifting will cause...
  6. Muneeb

    Best breakfast ideas for T1

    I have Weetabix every morning, have done all my life. No issues.
  7. Muneeb

    Type 1 Weight Loss

    This is what I posted from my experience in another post, may help you. The thing to remember is its a marathon not a sprint, it has to be a sustainable change in diet and exercise otherwise you will very quickly pile on the pounds again. "I was in the same boat as you around 2 months ago. I...
  8. Muneeb

    Need to lose weight sensibly

    I was in the same boat as you around 2 months ago. I had excess belly fat which really started to annoy me and wanted to lose fat. Over the past 6 weeks I've lost ~4-5kg and it took a bit of trial and error with insulin and diet. First tings first, you must get your blood glucose levels under...
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