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6.3 this morning.

Good morning chums.. not a great reading for me today. At 7.3 I think it was definitely worth the afternoon tea. Hope everyone has a good Sunday !! Kim xx

@JohnEGreen so sorry to hear about your dog.. thinking about all of you x

Afternoon tea with 2 old uni friends today. I’d love to say I abstained. We know I’d be lying. And my pet hate how on earth do they mess up tea ?

6.4 this morning. A little higher than my norm but it’s 1st sept the day my boots come out each year. It’s boots [emoji152] n socks tine again

Good Morning. So having had my docs weight review on Wednesday where I lost 6 kg I have been in a sponsored eat fest this past week and I have put on 0.8 lb this week. It’s a new week !

A happy 6.0 this morning. Now where’s my te ?

How can I not mention a rather resplendent if slightly fortunate 3-1 in the cup against Newcastle. I mad injury time. But I’ll happily take the result #nffc

Thanks Ian. I’m sitting here with what can only be described as a borderline angelic little expression. My 4 weekly weight check ended up with a 6 kg loss ( alas I put some of that down to a hospital stay. Nil by mouth for 4 days and restricted for 4 days.) hey I’ll take it.. good girl pats on...

I’m back onto my low carb, lose weight but not so high fat regime. I’m still adapting to life without a gall bladder. 5.1 this morning. I’m almost ( tongue in cheek ) looking forward to my hba1c and annual review in November. Yes you can quote me on that come mid October

Do you mean CDO in alphabetical order like it should be ?

So my fatso update revealed a 6 kg loss..

Morning everyone.. docs this morning for an op review and my fatso update ! But being positive a very surprising 5.8 this morning. Hubby had fried chicken last night from a well known chicken emporium.. I looked in the bucket and you know I had a piece.. or was it 2? ! It was 2 ! Have a lovely...

Been supporting them for way to long not to start the season optimistic

I was quite worried after my recent op it’s taken me 3 weeks to drink tea again. I’m down from roughly 20 mugs a day to about 2 though Yorkshire of course !

The tea makes it or brakes it for me

A 6.5 this morning after a 9.5 at bedtime ( melon induced I think ) onwards and downwards

We have been following a stricter lc way of life for a few months now- we had a hospital induced blip recently but back on it now. I’m happy with the new WOL

A happy 4.7 on the grey miserable bank holiday.

I’ve taken all your advice and added food slowly -put 4 lb in this week though eating food puts weight on .. who knew ? No bad side effects yet just feeling better and better sugars back to normal ish too