Search Results

Young,... I’ll take that :)

I don’t have a night time ratio but during the far it’s 1:5 in the morning 1:10 rest of day

List 1 lb that’s 16 now

Wow

A resplendent 4.0 to start the weekend and another 1 lb loss

We had a chilli yesterday all spare veg thrown in, with pork and beef mince. 5 g carbs per serving. Served with cheddar

5.5 [emoji4]

You just think you’ve got this insulin ratio stuff sorted and things go all wonky ! Or is it just me lol

That was a good day.!

5.5 yay [emoji16]

No I’m taking one long acting at night and nova rapid during the day

It’s almost August and obviously my heart says forest will win the league and win the cup. Obviously !

I had an 11 pm hypo in England so I was playing scrabble with a Friend in New Zealand at 2 am

I’m looking for advice. I have recently adopted a stricter lchf regime. I have always been what I call carb aware but I’ve actually cut them significantly to less than 50 g per day. It suits me. To be honest I’m usually having less than 25 g. Consequently I’m having hardly any daytime insulin...

I have only recently started following lchf it’s been 6 weeks now, I’ve lost 16 lb and my bg is much improved. My hba1c was 6.3 at my last test but my dayvto day bg readings average 5.9. I stick to < 50 g carbs and I find it works for me. My carb choices coming from fruit m veg

I prefer intermittent fasting alongside low carb I do the fast for 16 hours ish

So after a 1 am hypo at 2.3 I’m 7.4 this morning. One day I’ll get it right, you just think you’ve got you’re ratios right and something catches you out

6.2

6.2 this morning