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  1. saky

    Dementia

    My mum also had vascular dementia. Got her brain scan.done when she was hospitalised. Will get a brain.scan done for myself too .....
  2. saky

    Dementia

    Even am.low carbing gor prediabetes. My microalbumin is 7.5ug/g of creatinine which is good . creatinine 0.51 hba1c in nirmal.range 5 to 5.5% Will i Still get kidney disease?
  3. saky

    Dementia

    My mother(65 yrs) passed on yesterday. She was type2 diabetic for 28 yrs and her sugars were mostly uncontrolled even with medication. Last couple of years she had end stage kidney failure and dementia also started. Last couple of months her dementia worsened, she became immobile , unable to...
  4. saky

    Dementia

    My mother has type 2 diabetes which was uncontrolled even with medication for a long time(28 years). Now due to low carbing sugars are in prediabetic range. She has had CABG also 18 years ago. She is 65 now with renal failure and on dialysis. Her dementia is deteriorating. Are there any...
  5. saky

    Lean-Mass Hyper-Responder paper discussion video

    Since I have family history of CAD, I want to do all that I can. Planning to get a non invasive CT angiogram done...
  6. saky

    Lean-Mass Hyper-Responder paper discussion video

    My ldl drops if I cut out dairy and meat. It went down by 38 points which is good. Am on a statin now as I couldn't get it down further. I do eat nuts like almonds, pistas, flax seeds, peanuts, cashews... ldl - 164mg/dl(dairy, meat) ldl- 126mg/dl(eliminated meat and dairy including milk) ldl -...
  7. saky

    Does milk affect BS level

    I use almond milk(home made) and it doesn't spike my sugars at all....
  8. saky

    Does milk affect BS level

    Am prediabetic too but get normal sugars due to low carb diet. Cow milk doesn't suit me. Even if I add 200ml of it in coffee, it spikes my sugar. After drinking cow milk coffee(after 1 hour or so), I feel shaky and hungry also. I check my sugar and it is normal. For my mother who is diabetic...
  9. saky

    What have you eaten today? (Low carb forum)

    Break fast - 90g salted peanuts, white pumpkin juice, 2 cups of almond milk coffee Lunch - Brocoli -spinach soup, salad, ridge gourd fry, 2 egg white fry, 30g peanuts Dinner - 1 slice of lc bread with egg white, white pumkin juice, soup, cabbage fry, ridge gourd fry.
  10. saky

    What have you eaten today? (Low carb forum)

    Break fast - salted almonds and cashews. 2 cups of almond milk coffee Lunch - salads, brocoli&spinach soup, brinjal fry. 20 cashews. snack - almond milk coffee Dinner - 2 egg white omelet with mushrooms, salads, brocoli&spinach soup, porridge made of hemp protein,flax, chia seeds.
  11. saky

    What have you eaten today? (Low carb forum)

    I haven't read her book. I have watched her in youtube. The order - salad/veggies first , protein next, carbs last idea does really work. I do walk after eating and use vinegar in salad which seems to lower blood sugar levels.
  12. saky

    What have you eaten today? (Low carb forum)

    Breakfast - almond milk coffee. 90grams salted roasted almonds Lunch - 130 g roasted almonds Snack - almond milk coffee Dinner - brinjal chutney, brocoli soup, mustard leaves fry, beans fry, 2 egg white omelet
  13. saky

    Dementia

    While my mother's kidneys were failing, she showed very limited signs and symtoms of dementia.... One day, she became unconscious. she became unconscious with her eyes open and after a few minutes became normal and wake up. We took her to hospital. They did blood work and said pancreatitis...
  14. saky

    Dementia

    Does type 2 diabetes lead to vascular dementia or is it due to plaque in the blood vessels of the brain?My mother has developed dementia after end stage renal failure....She is on dialysis now.
  15. saky

    What have you eaten today? (Low carb forum)

    Brekkie-90g almonds, winter melon juice, almond milk coffee Lunch- egg whites,green fry, mushroom fry, broccoli soup, beans Snack- 90 g almonds , green tea Dinner - egg whites, broccoli soup, greenhouse fry , brinjal chutney .
  16. saky

    What have you eaten today? (Low carb forum)

    Breakfast - winter melon juice, salted almonds 90grams, almond milk coffee Lunch - coffee with cow milk, cashews -100grams Dinner - salad, beans fry, greens fry, egg whites, mushroom fry.
  17. saky

    What have you eaten today? (Low carb forum)

    Breakfast - salted almonds 80grams. Coffee with cow milk Snack - winter melon juice. Lunch - salad, egg whies, snake gourd chutney, green tomato chutney, spinach&brocoli soup. Snack - 90grams salted almonds. Coffee with almond milk. Dinner - cabbage fry, salad, egg whites, snake gourd chutney.
  18. saky

    What have you eaten today? (Low carb forum)

    Break fast - 90 grams salted almonds. Almond milk coffee Lunch - 1 egg white, salad, mix veg fry,brocoli-spinach soup. Almond milk coffee Snack - 70grams salted almonds. Green kahwa tea. Dinner - spinach&brocoli soup, salad, green tomato chutney, snake gourd chutney.
  19. saky

    What have you eaten today? (Low carb forum)

    Breakfast - egg whites, green tomato chutney, cauli fry, moring leaves fry. Almond milk coffee Snack - chia seeds with 80g salted almonds Lunch - egg white, salad, moring leaves fry, cauliflower fry, green tomato chutney/ Snack - 100 g salted almonds. Almond milk coffee Dinner - egg whites...
  20. saky

    What have you eaten today? (Low carb forum)

    Break fast - 90 grams salted almonds. 2 cups almond milk coffee Lunch - moringa leaves fry, mix veg fry, salad, green tomato chutney, egg whites. handful of salted almonds. Dinner- 100 grams salted almonds. 2 cups almond milk coffee
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