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  1. Mud Island Dweller

    What to do with "Sugars"?

    For a start ignore the idiots advice that says don't test start to test on as many meals as possible if cost is an issue and sounds like your surgery wont issue with sticks get the SD code free and your sticks are £7.50/ pot/50. In a rush and l gossip to much but l am sure you will get a lot of...
  2. Mud Island Dweller

    Not sure I'm going to sleep tonight

    Regards cholesterol you only get about 10% (can not remember exact amount) of cholesterol from food the rest is made from your liver.
  3. Mud Island Dweller

    Struggling with low carbing.

    Discovered Celery with peanut butter run down the "dip" this weekend. :happy: I agree with all the above, ignore calories count carbs. Myfitness pal dont bother waste of time use Carbs n Cals get the full size book of Amazon. The app not great and pocket not enough. You can google carb content...
  4. Mud Island Dweller

    Obese and low carb

    go to dietdoctor.com and have a read but l would say yes l have never counted and as l believe is heap of ..... to count l lchf and was obese.
  5. Mud Island Dweller

    Noob

    Born in Bulawayo :-D Now live manchester area :-(
  6. Mud Island Dweller

    I've completely fallen off the low-carb wagon. :(

    l have an occasional treat as all folks do but so far fine. l agree with Jack l think weight loss leg loss or if things get bad l think of Kev. l also use it as a personal challenge l have a huge streak of stobborn in me and where l would normally use it on others l use it against me. l am also...
  7. Mud Island Dweller

    Can anybody shed any light?

    He just started to settle as life settled when he moved in with me. l took his diet in hand didnt know low carb then but fresh food all alcohol stopped all caffene stopped (got him onto roibus) Milk choice of soy or goat he tried goat milk is fine no obvious problems...l understand the molecules...
  8. Mud Island Dweller

    Can anybody shed any light?

    Do you suffer from stress? Hub had similar over last couple of yrs they threw every test at him and found nothing l think due to what he had been through was stress and think gluten as he has pretty much cut that out...not coeliac but intollerant no the drs didnt pick it up. Also lactose...
  9. Mud Island Dweller

    Living with a partner with uncontrolled type 2 diabetes

    YOU KIDDING ME!!! :eek: l mean l know you aren't but you got to be kidding!!!!
  10. Mud Island Dweller

    Living with a partner with uncontrolled type 2 diabetes

    Lucky l envy her we have membership so go as often as possible :)
  11. Mud Island Dweller

    Living with a partner with uncontrolled type 2 diabetes

    If you get a chance visit Chester Zoo well kept and amazing gardens. if you go there then go to the big eating place/restaurant opposite the tiger cages it is set into about 5 different serving areas. The first one does lovely salads and the last one green salad with coleslaw yummmy Another...
  12. Mud Island Dweller

    LCHF sabotage factors

    Pass on that it depends when they started to check carb values. Possibly some does based on same reasons not something l looked into though.
  13. Mud Island Dweller

    LCHF sabotage factors

    Comment from one site ..... Researchers say much of the nutritional data on labels is based on outdated 19th century science. The way food is cooked — as well as an individual’s metabolism — can make a dramatic difference to how many calories are absorbed. Here is one of a lot of studies to...
  14. Mud Island Dweller

    LCHF sabotage factors

    There we differ Bluetit as the way of sorting calories was done over 100 yrs ago and new advice is showing that it is an outdated way of doing things the measures are to unreliable but like low fat and statins has become part of the mantra that is repeated at us.
  15. Mud Island Dweller

    Living with a partner with uncontrolled type 2 diabetes

    Bents garden Centre have cappuccinos to die for and so my treat. If you live in the North West then you have to visit them.... and they are making the place even bigger! One mistake you are making is assuming that the medication he is on for depression is fine, l know to well after dealing...
  16. Mud Island Dweller

    LCHF sabotage factors

    You need to put up sample menus of various meals that means people can see and comment. But as this is for life the fact you didn't loose a zillion kg straight off is also normal. You do not want a huge fast weight loss. It could be not enough fat it could be not enough exercise it could just be...
  17. Mud Island Dweller

    Terminal and. Scared - UPDATE !

    @michelle lilly A) If you click on kman name in one of his posts 2) that will take you to his profile, 3) On the bar on it you will see a heading Postings that will give you a list/link all of Kevs postings. Or to bypass that you click on here and look for the word POSTINGS Have met him and...
  18. Mud Island Dweller

    Living with a partner with uncontrolled type 2 diabetes

    often going off to sleep for any reason is a sign of depression not read Catherins links so may say that (out for coffee limited connect) but does he have depression?
  19. Mud Island Dweller

    Effects after diabetic eye screening

    Be fine you will find out you have mutant eyes and in future you will have to suffer a week or so of glaring sunlight that us poor old normals only put up with for 24 hours :-D Joking apart may just be that in future you will need screening done a different way somehow without the drops or...
  20. Mud Island Dweller

    What are nut balls

    Energy balls low carb with made with nuts coconut oils almond and or coconut flours flours, cocoa powder cream basically any low carb good stuff and nuts .......you have no idea what that polite answer cost me my mouth is as full of soap as my brain is of smut :brb:
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