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My joints are definatly not as sore and l dont think l am as tired but as back to traveling round the country so get stressed that is a not sure

l was very careful l have read about being careful with chinese food. l couldnt remember what advice was. Result was exta wary but not without choice. Thanks for sea weed warning l only had it once and it was vile so l wanted to try it again and was fantastic. Thing the oyster part puts me off...

Joeys , Pretoria and down the Berg which all has red over it. But malaria free still get mossies eating Cape Town up to Durban and Kruger and Down to Karoo (with first 3) Hub threw in yesterday did l fancy spending a few days at home so may look at going up to Bulawayo but fly there from...

Thanks for the tip Donnelly just grabbed my meter... 18:34 was 5.8 20:45 is 5.1 Think l am safe l would be surprised if it wangs up after dropping like that? (fingers toes and eyeballs crossed) Not done any exercise as just driven home about 115 miles sitting on backside driving.

Ohh no :( l will do it now l was happy as it was heading down. If you hear a scream from Manchester area it is just me found they gone up

What did he eat? does he have any other health problems? is he on medication what and how often if you post the info loads of folks will be able to help you, start to keep a food diary so you can track his food intake and as you have a meter add in those readings to help you see what bounces him :)

Went to see friends today and out for a meal. The asked how l would do on Chinese Buffet Restaurant...dunno will see. Pre meal l was 5.4 Ate loads and full at the end..... As starters had: Prawns in filo pastry pulled them out filo Chicken satay (just one stick) Spring rolls pulled middles out...

On LCHF your numbers change LDL will go up it changes to light and fluffy which is good. On carb diets your LDL is tight and sticky not good. l am also LCHF and wont take statins. There is lot of info on the web google Low carb high fat diet and cholestrol. And a lot of scientific papers on it...

Skin so soft was for me "Human mayo so good" :( Yup Doug thanks :) l found that when l was looking the other day l was looking more for if anyone had used anything and potential problems.

If all goes to plan we are looking at going to South Africa next year, nearest to home l have been since l left. We will be going to/through a malaria area. Before diabetes l could cruse through the densest mossie swarm and be ignored...now every biting blood sucking evil minded insect in...

Glad you are ok and hope that Dayne has got over his fright. We did a promo video yrs ago for shopmobility 2 disabled folks were with us to provide "bodies" and general info. The guy in the chair played basketball, he said when they got tired the team they mainly played against had a totally...

If you are saying you did all that and didn't eat before hand and/or during then you are causing a lot of problems if you are not eating you will get liver dumps and quite probably large ones if you are doing so much with no food in you. A liver dump is when your liver dumps glucose but it...

Dave my signature says it all take up part time studying and get your dreams the world needs a specialist PT who deals in your case with diabetics a good PT is worth their weight in gold but they have their limitations you should go for your dream. Start with the basic and work up once your...

My PT put this up and l had to grab it :hilarious:

Nope it isnt anything to do with C and C l kept meaning to write the name down and forgetting

I always say about Carbs and Cals l know there is another book meant to be good some folks say even better but can not remember it's name, anyone able to help please l think, but not sure, it comes out on a yearly basis. :) Thanks MID

You can get a monitor direct from the supplier for free usually l have the freestyle freedom lite from Abbot healthcare and the pots of sticks to use are half price from them l do not get it from chemists. Or you can get the SD Codefree off amazon even cheaper on the pots. I would say if your...

l am fine and bruise no easier than have ever done nor skin cuts etc. l hope you got a full refund also name and shame them

Beetroot not sure about l Mollycat, you should post the question in the low carb forum someone will know, l have an idea it will be complex l have avoided it at the moment as requires to much thought :).. l would never ever swear on a forum Shelly :p

Sorry back just seen this. Not if you want to be healthy, Tiggy only time l eat lettuce if they dump it on my plate when we go out. As advice for posters do a separate post listing the food you eat, type of meds and any health problems then someone/s will be able to advise from there :)